<p>For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.</p><p>You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.</p><p>Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.</p><p>Join The Human Upgrade™&nbsp;with Dave Asprey on this next evolution to upgrade your mind, body and life.&nbsp;</p>

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Title Date published
Upgrade Spotlight: Calm the Chaos, Then Drink the Water – Analemma : 994 2022-11-05
Sauna Big Wins: Body Detox & Depression Relief – Connie Zack : 993 2022-11-03
Authentic Networking: The Give & Get Starts with Real Relationships – Joe Polish : 992 2022-11-02
Mini-Episode: Cool Facts Friday #28 2022-10-28
Finding Your True North Through Yoga – Baron Baptiste : 991 2022-10-27
What Happens When You Die? On Death, Angels & Psychic Powers – Julie Ryan : 990 2022-10-25
Do You Have Cancer? A New Whole-Body MRI Scan Sees Everything – Dr. Raj Attariwala : 989 2022-10-21
Menopause Bootcamp: Ditch the BS and Get to Solutions – Dr. Suzanne Gilberg-Lenz : 988 2022-10-19
Kava: Nature’s Stress-Relieving Nootropic – Cameron George : 987 2022-10-14
Finding Modern Medicines in the Botanical World – Cassandra Quave, Ph.D. : 986 2022-10-11
Upgrade Spotlight: How to Use Your Breath to Stop Stress – Othership : 985 2022-10-08
How Brain Training Changes Your Frequency – Dr. Patrick Porter : 984 2022-10-07
How to Eat Smarter and Trigger Your Metabolic Switches – Shawn Stevenson : 983 2022-10-04
Mini-Episode: Cool Facts Friday #27 2022-09-30
How Butyrate Supports Gut, Cell & Brain Function – Jessica Kane Berman : 982 2022-09-29
Hacking Brain Fog – Interventions With Dave – Keri Glassman, MS, RD, CDN : 981 2022-09-27
The Science of Changing Your Mind – Legacy Upgrade ft. Dr. Joe Dispenza : 980 2022-09-22
Meditation Hacks Get You Into A Peak State in Less Time – Vishen Lakhiani : 979 2022-09-20
How to Hack Your Cardio Workout – Ulrich Dempfle : 978 2022-09-15
Don’t Accept Suffering as Normal – Dr. Gabor Maté : 977 2022-09-13
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