<p>I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.</p> <p>I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!</p>

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Title Date published
5 Ways to Improve Intimacy & Save Love and Relationships from Boredom and Break Ups 2022-02-25
Adam Goldston ON: Productivity, Time Management & How To Make Better Decisions 2022-02-21
4 Daily Habits to Reduce Stress, Improve Energy, & Sleep Deeper 2022-02-18
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11 Principles for Love I've Learned about Love for 2022 2022-02-11
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8 Types of People You Need In Your Life for 2022 2022-01-28
Ryan Holiday ON: Eliminating Fear From Your Life & Push Past Them This Year 2022-01-24
7 Ways to Break Bad Habits & Let Go of Things That No Longer Serve You 2022-01-21
Dwyane Wade ON: Letting Go of Validation to Become Your Best Self 2022-01-17
7 Relationship Intentions to Manifest Love in 2022 2022-01-14
Ed Winters ON: Every Argument Against Veganism & How to Stop Letting Culture Control Your Diet 2022-01-10
7 Steps to Manifesting Results in 2022 2022-01-07
Gwyneth Paltrow Interviews Jay Shetty ON: Daily Actions to Build Life-Changing Habits & Training Your Mind to Break Old Patterns 2022-01-03
10 Lessons I have Learned from the Last 300 Episodes of On Purpose 2021-12-31
Scott O’Neil ON: Quality Time Over Quantity Time & Why Presence is the Key to Deeper Relationships in Life, Love, and Work 2021-12-27
9 Powerful Reflection Questions for 2021 2021-12-24
Simi & Haze ON: Keeping a Beginner’s Mind & Communicating Effectively in any Relationship 2021-12-20
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