Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.

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Title Date published
405 Healing Through Surrender with Kute Blackson 2022-05-19
404 Boundary Scripts + Strategies for Grieving 2022-05-17
403 How to Create Radical Confidence with Lisa Bilyeu 2022-05-12
402 How Becoming More Adaptable Makes You Happier 2022-05-10
401 Lose the Shoulds and Do the Wants with Tricia Huffman 2022-05-05
400 7 Mother Types + Emotional Impact 2022-05-03
398 Time Boundaries 2022-04-29
399 The 5 Secrets to Lasting Love with John David Mann & Ana Gabriel Mann 2022-04-28
397 The Fifty Shades of Pathological Narcissism with Ross Rosenberg 2022-04-21
396 The Art of Self-Soothing 2022-04-19
395 Creating Mental Wellness with Vandana Kohli 2022-04-14
394 How to Beat the "Sunday Scaries" 2022-04-12
393 Recovery from Marijuana Addiction with Pam Gaslow 2022-04-07
392 Four Steps to More Happiness 2022-04-05
391 Coming Alive Again After Profound Loss with Kristine Carlson 2022-03-31
390 Are Your Relationships Codependent? (Find Out Inside!) 2022-03-29
389 Unpacking Toxic Positivity with Whitney Goodman 2022-03-24
388 Stop Overgiving for More Balance + Less Resentment 2022-03-22
387 Overcoming Trauma to Thrive with Tana Amen 2022-03-17
386 Five Ways to Manage Fear and Anxiety 2022-03-15
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