Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

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Title Date published
169: Birth, Trauma, Breastfeeding and Mental Health 2020-02-10
168: Thyroid, Infertility, and mental Health 2020-01-27
167: When Your Own Thoughts and Feelings are Overwhelming 2020-01-13
166: You're the Strongest People I Know 2019-12-23
165: Encore! Holiday Self-Care and Stress Reduction 2019-11-25
164: Acupuncture and Traditional Chinese Medicine for Reproductive Health 2019-11-11
163: "Dear Scarlet: The Story of My Postpartum Depression" 2019-10-28
162: Pregnancy After Loss Support 2019-10-14
161: Postpartum Depression and Anxiety, Twice 2019-09-30
160: Healing from Postpartum Depression and Postpartum Anxiety 2019-09-16
159: "The Bridesmaid's Daughter" 2019-09-02
158: Jen's Story through Postpartum Depression, Postpartum Anxiety, and Rage 2019-08-19
157: Postpartum Psychosis, Changing the Law, Advocating for Women 2019-08-05
156: Bedrest and Our Mama Village with Jessica Vanderwier 2019-07-22
155: Supporting Muslim New Mothers 2019-07-08
154: "Scared To Be A Grandma" 2019-06-24
Bonus Episode: 3 Years of Mom & Mind 2019-06-17
152: Body Image in Pregnancy and Postpartum 2019-06-10
151: We Are In This Together 2019-05-27
150: Postpartum Psychosis and the Law 2019-05-20
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