The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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TMHS 585: The Limits Of Using A Scale To Track Weight Loss & The Truth About Cellulite - With Noelle Tarr
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2022-05-25
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TMHS 584: The Shocking Connection Between Social Media, Obesity, & Depression
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2022-05-23
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TMHS 583: Shocking Facts About The Human Gut & What Your Poop Can Tell You About Your Health - With Dr. Will Bulsiewicz
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2022-05-18
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TMHS 582: How Antibiotics Can Damage Your Brain & The Microbiome-Covid Connection - With Dr. Robynne Chutkan
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2022-05-16
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TMHS 581: How To Use Movement To Transform Your Health And Mindset - With Jaja Vankova
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2022-05-11
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TMHS 580: The Biggest Mistakes People Make When Trying To Get A Good Night’s Sleep
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2022-05-09
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TMHS 579: Use These 9 Fitness Tips To Upgrade Your Body
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2022-05-04
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TMHS 578: How To Transform Your Mind, Body, & Mission - With Eben Britton
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2022-05-02
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TMHS 577: Super Gut: The Truth About SIBO, Endotoxemia, & Skyrocketing Chronic Diseases - With Dr. William Davis
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2022-04-26
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TMHS 576: Immunometabolism & The Impact Of Alcohol During The Pandemic - With Dr. Tyna Moore
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2022-04-25
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TMHS 575: 10 Powerful Ways To Improve Your Confidence And Self-Worth
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2022-04-20
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TMHS 574: How Gut Health Influences Mental Health & The Truth About Circadian Medicine - With Dr. Amy Shah
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2022-04-18
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TMHS 573: The Truth About Healthy Relationships & Becoming The One - With Sheleana Aiyana
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2022-04-13
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TMHS 572: Brain Hacks To Improve Your Memory, Read Faster, Increase Your Focus, & More!
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2022-04-11
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TMHS 571: How Community, Cooperation, & Freedom Impact Our Growth - With JP Sears & Justin Rezvani
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2022-04-04
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TMHS 570: The Relationship Revolution: How The Pandemic Has Created The Opportunity For Better Connections
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2022-04-04
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TMHS 569: The Optimal Social Clock For Humans & The Sunshine Protection Act
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2022-03-30
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TMHS 568: How To Discover Your Brain-Type & The Neuroscience Of Happiness - With Dr. Daniel Amen
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2022-03-25
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TMHS 567: 5 Powerful Brain-Boosting Foods & Why Cooking More Can Save Your Life - With Max Lugavere
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2022-03-23
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TMHS 566: The Science Of Body Fat & How Fat Loss Actually Works
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2022-03-21
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