Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

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Title Date published
148: Maternal Mental Health of Asian Indian Mothers 2019-05-06
147: Taboo Postpartum Truths - When Expectations Don't Meet Reality 2019-04-29
146: When You Don't Know That You Have Postpartum Depression 2019-04-22
145: Angelina Spicer: Postpartum Depression & Comedy Special Documentary 2019-04-15
144: Not Carol: Postpartum Psychosis Documentary 2019-04-08
143: NICU Experience for Babies and Parents 2019-03-25
142: Postpartum Psychosis: After a Tragedy 2019-03-18
141: Babywearing Benefits for Mental Health 2019-03-11
140: The Motherhood Center 2019-03-04
139: Transgender and Gender Queer Perinatal Mental Health 2019-02-25
138: Highly Sensitive Babies 2019-02-18
137: Healthier Birth Outcomes from Black Moms and Babies 2019-02-11
Episode Interlude: Life Happens! 2019-02-04
136: Doulas and Birth Trauma Recovery 2019-01-28
135: Recovering from 4th Degree Tears 2019-01-21
134: Chiropractic Care for Babies: Colic, reflux, breastfeeding and more 2019-01-14
133: An Egg Donor's Journey Through Perinatal PTSD, Depression and Anxiety 2019-01-07
132: Path to Wellness Through Pregnancy and Postpartum 2018-12-31
131: 7.7 Billion Ways to Heal 2018-12-24
130: Managing In Law Relationships in Pregnancy and Postpartum 2018-12-17
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