<p>For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.</p><p>You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.</p><p>Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.</p><p>Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. </p>
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How Sweden’s Herd-Immunity Approach Defied the World – Johan Anderberg : 958
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2022-07-20
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Hacking Deep Sleep – Interventions With Dave – George Hanna : 957
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2022-07-14
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How Cold Water Treats Anxiety, Depression and Chronic Pain – Mark Harper, M.D., Ph.D. : 956
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2022-07-13
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Adventure Upgrade: Going Deep Into Risk, Fear & Awe – Jill Heinerth & Bob Ballard : 955
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2022-07-08
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Your Life, Stronger: 4 Basics, Brain Power and Belief – Legacy Upgrade ft. Paul Chek : 954
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2022-07-06
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Spirituality Upgrade: Exploring Energy, Experience & Reality – Deepak Chopra & Abdul Holdijk : 953
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2022-06-30
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Discover Your Capacity to Create, Connect & Love – Susan Cain : 952
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2022-06-28
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Mini-Episode: Cool Facts Friday #24
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2022-06-24
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Nutrition Upgrade: How To Be Food Flexible and Wild – Teri Cochrane & Mareya Ibrahim : 951
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2022-06-24
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Meat Myths: Truth, Lies and Flawed Science – Autumn Smith : 950
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2022-06-21
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Hacking Mast Cells, Hormones & Mold– Interventions With Dave – Lisa B. : 949
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2022-06-18
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How Minerals Combat Glyphosate’s Harm – Caroline Alan : 948
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2022-06-17
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How to Build a Better Brain, Brand & Business – Patrick Schwarzenegger : 947
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2022-06-15
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Mushroom Upgrade: Big Benefits for Human Biomes and Natural Ecosystems – Paul Stamets & Julian Mitchell : 946
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2022-06-10
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Breathing Upgrade: Get It Right & Catch Some Serious Air – Patrick McKeown & James Nestor : 945
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2022-06-08
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Upgrade Spotlight: How a Peptide Gets Under Your Skin to Combat Aging – OneSkin : 944
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2022-06-04
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How to Manage Sugar for a Better Brain and a Longer Life – Colleen Cutcliffe, Ph.D. : 943
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2022-06-03
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How 5 Self-Coaching Steps Get You to Your Goals – Jason Goldsmith : 942
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2022-06-01
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Mini-Episode: Cool Facts Friday #23
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2022-05-27
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How to Slow Down Your Biological Aging – Morgan Levine, Ph.D. : 941
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2022-05-27
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