Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

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Title Date published
Be Happier By Saying No To These Things - 851 2022-06-22
The 7 Secrets of Happiness | with, Dr. Daniel Amen - 850 2022-06-20
Put This On Your Bucket List - 849 2022-06-17
How Your Body Image Impacts Your Sexuality - 848 2022-06-15
Is Your Real Life Taking A Back Seat To Your Work? with, Richie Norton - 847 2022-06-13
Bathing Suits After 50, Wild Nights, Lost Abroad, Pink Houses and More!! - 846 2022-06-10
Shut Your Mouth | Nose Breathing for Improved Health - 845 2022-06-08
Bret Takes Over | How to Save 4 Figures in 4 Weeks - 844 2022-06-06
European Travel Week One | Cannes, France - 843 2022-06-03
Tried Everything and I Can't Lose Weight | with, Dr. Mary Claire Haver - 842 2022-06-01
Are You Having Enough Sex? with, Dr. Kelly Casperson - 841 2022-05-30
Jerk on our Flight, ADHD, Bob Update, Rocco, Shaun T Collab, Shoe Collection and More - 840 2022-05-27
Creating a Better Connection to Your Kids - 839 2022-05-25
Real Talk About The Dating Apps | with, Gina Hendrix - 838 2022-05-23
NYC Mother-Daughter Trip - 837 2022-05-20
Gift Ideas for Grads, Dads and You! - 836 2022-05-18
When Your Kids Move Out | How to Prepare, Cope and Learn to Thrive - 835 2022-05-16
Communicate With More Confidence - 833 2022-05-11
What To Watch this Month - 832 2022-05-09
Opening Minds, Shaun T’s Birthday, Zumba, Live For Today - 831 2022-05-06
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