<p>For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.</p><p>You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.</p><p>Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.</p><p>Join The Human Upgrade™&nbsp;with Dave Asprey on this next evolution to upgrade your mind, body and life.&nbsp;</p>

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Title Date published
How Focus and Attention Powers Your Mind – Amishi Jha, Ph.D. : 940 2022-05-24
Hacking Your Biohacks for Better Sleep, Fitness & Weight Control – Interventions With Dave – Sean Plotkin : 939 2022-05-21
Your Get-Smart Guide to CBD & Chinese Herbs – Chloe Weber : 938 2022-05-20
Bonus: Biohacking Surgery & Recovery with Dave Asprey 2022-05-17
Discover Your Attributes & Get More Out of Yourself – Rich Diviney : 937 2022-05-13
A Crash Course in How to Build Radical Confidence – Lisa Bilyeu : 936 2022-05-11
Upgrade Spotlight: Find Your Footing in Minimalist Footwear – Xero Shoes : 935 2022-05-07
How to Double Your Energy – Ari Whitten : 934 2022-05-06
Relieve Your Back Pain in 4 Steps – Dr. Marcella Madera : 933 2022-05-04
Mini-Episode: Cool Facts Friday #22 2022-04-29
Great Relationships Start with You & Hard Truths – Gary John Bishop : 932 2022-04-28
WetSpace, Crypto & Taking on Big Tech – Allie Rae : 931 2022-04-26
Hacking Weight Loss Resistance – Interventions With Dave – Diane Closser : 930 2022-04-23
Top Tips from the Trainer of Superheroes – Magnus Lygdbäck : 929 2022-04-22
How a Probiotic Strain Calms Your Body & Brain Stress – Kiran Krishnan, Ph.D. : 927 2022-04-15
8 Natural Landscapes That Will Restore Your Energy – Emma Loewe : 926 2022-04-12
How AI Transforms Your Body’s Biodata Into Real Health Solutions – Lola Priego : 925 2022-04-07
The Clear Eye Guide: How to Improve Your Vision Naturally – Claudia Muehlenweg : 924 2022-04-05
Upgrade Spotlight: Improve Your Sleep With a Cooler Body Temp – ChiliSleep : 923 2022-04-02
Home Lab Testing 101: Your Guide to Great Results – Dolce Conde : 922 2022-03-31
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