Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.

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Title Date published
345 Simplify, Reassess + Do Less 2021-10-12
344 Jayson Gaddis - Master Working Through Conflict 2021-10-07
343 How to Repair After a Relationship Rupture 2021-10-05
342 Rachel DeAlto How to Connect With Anyone 2021-09-30
341 5 Signs Your Emotional Boundaries Need Work 2021-09-28
340 Jonathan Fields - Find Your Inspired Purpose 2021-09-23
339 The Perfect (Sh*t) Storm: Codependents, Narcissists + Bad Boundaries 2021-09-21
338 Cassandra Bodzak - Manifesting Through Meditation 2021-09-16
337 Your Top 5 Boundary Questions - Answered! 2021-09-14
336 Sabrina Soto - Redesigning Life 2021-09-09
335 3 Mental Strategies for Real Success 2021-09-07
334 Jeffrey Marsh - How to be YOU 2021-09-02
333 The Emotional Rollercoaster of Boundary Setting 2021-08-31
332 Cathy Heller - How to Create a Life + Career You Love 2021-08-26
331 Respecting and Accepting Others' Boundaries 2021-08-24
330 Pandemic Realizations, Relationships, and Going Back To Work 2021-08-17
329 Andrea Owen - Learning to Speak Your Mind 2021-08-12
328 Body Language to Support (Not Sabotage) Your Boundaries 2021-08-10
327 Tanya Dyer - The Art of Self-Rescue 2021-08-05
326 The Impact of Narcissistic Parents 2021-08-03
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