Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

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Title Date published
131: 7.7 Billion Ways to Heal 2018-12-24
130: Managing In Law Relationships in Pregnancy and Postpartum 2018-12-17
129: Miscarriages and a Rainbow Baby 2018-12-10
128: Supporting Plus Size Pregnancy 2018-12-03
127: Holiday Self-care and Stress Reduction 2018-11-26
126: A Journey Through Trauma and Postpartum OCD with Alexis Bruce 2018-11-19
125: Perinatal Loss in the Orthodox Jewish Community 2018-11-12
124: Single Mother Journey in Pregnancy and Postpartum 2018-11-05
123: Perinatal Chiropractic Care with Dr. Elliot Berlin 2018-10-29
122: Postpartum Depression, PTSD Personal Story 2018-10-22
121: Eating Disorders and Recovery for Perinatal Moms 2018-10-15
120: Preeclampsia, NICU and a Healing Journey 2018-10-08
119: Healing Mother Wounds 2018-10-01
118: Latina Mothers and Perinatal Mental Health 2018-09-24
117: Sisters in Loss with Erica McAfee 2018-09-17
116: The NICU and Mental Health with Fawn McCool, LCSW 2018-09-10
115: The Highly Sensitive Mother 2018-09-03
114: Minority Maternal Mental Health 2018-08-27
113: Perinatal Anxiety and Depression 2018-08-20
112: Motherbirth 2018-08-13
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