Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

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Title Date published
109: Healing After Postpartum with Graeme Seabrook 2018-07-23
108: Hyperemesis Gravidarum and Therapeutic Termination Loss with Kaleigh Mancha, MFTI, Doula, Yogi 2018-07-16
107: EMDR for Perinatal Mental Health with Bethany Warren, LCSW 2018-07-09
106: A Couple’s Journey, Loss and Postpartum 2018-07-02
105: Let's Talk About Postpartum Sex! 2018-06-25
104: Certification in Perinatal Mental Health 2018-06-18
103: Breastfeeding, D-MER and Mental Health with Heidi Koss 2018-06-11
102: A Personal Story of Postpartum Psychosis with Tarah and Julie 2018-06-04
101: Black Women Birthing Justice 2018-05-28
100: Celebrating 100 Episodes of Mom and Mind 2018-05-21
99: "Strong As A Mother" 2018-05-14
98: When Postpartum Packs a Punch 2018-05-07
97: When Perinatal Myths Become Beliefs 2018-04-28
96: Team Approach and Global Understanding of Perinatal Mental Health 2018-04-23
95: The AfterBirth Plan 2018-04-16
94: Postpartum Stress and how to start healing 2018-04-08
93: Healing through PPD and nourishing new mothers 2018-04-02
92: SOAPBOX Edition! Mom guilt, mom shaming and helping families 2018-03-26
91: Therapist perspective: Psychotherapy with new moms 2018-03-19
90: Self Care helps us heal our emotions 2018-03-12
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