<p>For more than a decade, <strong>Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee -</strong> has redefined what’s possible for the human mind and body. After more than a thousand episodes of <em>Bulletproof Radio</em>, he’s taking it to the next level with <strong>The Human Upgrade™</strong> - a masterclass in <strong>biohacking, longevity, and performance optimization.</strong></p><p>Each episode explores <strong>cutting-edge science, advanced technology, and proven biohacks</strong> to help you <strong>upgrade your energy, focus, metabolism, and resilience.</strong> You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in <strong>mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity,</strong> and more.</p><p>This isn’t just self-improvement - it’s <strong>human enhancement backed by data.</strong></p><p>Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.</p><p>Join <strong>The Human Upgrade™ with Dave Asprey</strong> - and learn how to <strong>live longer, think faster, and perform better.</strong></p>
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How Breast Implants Compromise Your Health and Make You Sick – Dr. Robert Whitfield MD : 1043
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2023-04-20
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A Guide to Strengthening & Healing Your Adrenals – Izabella Wentz, PharmD. : 1042
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2023-04-18
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Upgrade Spotlight: How Nitric Oxide Controls Oxygen & Nutrient Delivery, Aging, and Quality of Life – Pneuma Nitric Oxide : 1041
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2023-04-14
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How 10 Elements of Joy Improve Your Outlook and Performance – Legacy Upgrade ft. Ingrid Fetell Lee : 1040
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2023-04-13
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How Discovering Your Own Genius & Creativity Will Unlock Your Full Potential – Ozan Varol : 1039
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2023-04-11
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Hacking the ‘Middle-Age Spread’ – Interventions With Dave – David Hinds : 1038
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2023-04-07
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How to Heal Your Gut: Exploring the Latest Bacterial Science and New Treatments – Vincent Pedre, M.D. : 1037
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2023-04-04
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Detox Your Home: How to Improve Indoor Air Quality & Get Rid of Mold – Michael Rubino : 1036
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2023-03-30
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Unexpected Ways to Deal with Medical Gaslighting, Biotoxins & Trauma – Jill Carnahan, M.D. : 1035
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2023-03-29
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Champion Insights from the Octagon: How to Train & Recover, Be a Parent, and Run a Business – Miesha Tate : 1034
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2023-03-23
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Heal the Relationship Between Your Food & Your Mood - Dr. Will Cole : 1033
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2023-03-21
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Daily Habits That Power Up & Change Your Brain – Daniel Amen, M.D. : 1032
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2023-03-16
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How to Increase Neuroplasticity and Strengthen Your Brain – Moha Bensofia : 1031
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2023-03-14
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How to Get & Stay Sober—Even if You Don’t Think You’re an Addict – Luke Storey : 1030
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2023-03-10
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Why You Get Hungry, How Gut Bacteria Matters & the Perils of Food Industry Manipulation – Amy Shah, M.D. : 1029
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2023-03-08
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Upgrade Spotlight: Breathe Better, Snore Less & Wake Up With Energy – Mute/Rhinomed : 1028
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2023-03-03
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Why Your Mind Works the Way That It Does – Paul Bloom : 1027
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2023-03-02
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How to Challenge Outdated Beliefs About Aging – Steven Kotler : 1026
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2023-02-28
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Wired to Lead the Neobiological Revolution – Jane Metcalfe : 1025
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2023-02-24
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Dave Asprey Shares All Things “Smarter Not Harder” – Interviewed by Rich Diviney : 1024
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2023-02-23
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