<p>The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com</p>

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Title Date published
540: Dr. Stephen Cabral on How to Lower Your Biological Age, Live Longer & Look Younger 2022-04-18
539: Tina Anderson on Psychobiotics, Gut Brain Connection and Just Calm 2022-04-14
537: Dr. Susan David on Building Emotional Resilience, Emotional Agility and Courage 2022-04-07
536: Creating a Life Force Energy Home & Reducing EMFs With Focused Life Force Energy (FLFE) 2022-04-04
535: Dr. Margaret Paul on How to Learn to Love Yourself, Inner Bonding and Better Parenting 2022-03-31
534: Dr. David Perlmutter on the Surprising New Science of Uric Acid to Reduce Disease Risk 2022-03-28
533: Leah Segedie on the Truth About PFAS and How to (Somewhat) Avoid Them 2022-03-24
532: Camila Alves McConaughey on Picky Eating, Importance of Community and Balancing It All 2022-03-21
531: Donna Gates on The Body Ecology Diet, Yeast Infections, Enemas, and Histamine 2022-03-17
530: Matt Titlow on How to Know What’s Really in Your Supplements 2022-03-14
529: Dr. William Li on Eat to Beat Disease: The New Science of How Your Body Can Heal Itself 2022-03-10
528: Tony Robbins on Life Force: Precision Medicine to Transform Your Life 2022-03-07
527: Kale Schulte on the Chemicals You Are Encountering Daily Without Realizing It 2022-03-03
526: Clark Bartram on Sustainable Health through Mindset, Meals, Movement, Community & Supplementation 2022-02-28
525: Dr. Sonya Jensen on Woman Unleashed and How Stress Shapes Our Hormones 2022-02-24
524: Ryan Duey on Benefits of Cold Plunge for Metabolism, Mood, and Recovery 2022-02-21
523: Dr. Will Cole on How Thoughts & Emotions Affect Physiology + Functional Medicine Tips 2022-02-17
522: Dr. Erik Korem on Adaptability, HRV, Sleep, and Stress As a Gateway to Growth 2022-02-14
521: Aaron Alexander on How to Create an Environment That Benefits Your Body 2022-02-10
520: Kevin Ellis on Osteoporosis and Building Stronger Bones 2022-02-07
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