<p>For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.</p><p>You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.</p><p>Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.</p><p>Join The Human Upgrade™&nbsp;with Dave Asprey on this next evolution to upgrade your mind, body and life.&nbsp;</p>

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Title Date published
High Performance Requires Radical Adaptability – Keith Ferrazzi : 902 2022-02-10
How Big Pharma Corrupts Medical Knowledge – Dr. John Abramson : 901 2022-02-08
Sex Life Upgrade: Find a Style That Connects Your Body & Mind – Layla Martin & Mistress Natalie : 900 2022-02-04
How to Control, Reframe and Change the Chatter in Your Head – Ethan Kross, Ph.D. : 899 2022-02-02
When WTF Means Your Freedom’s At Stake – Dave Asprey : 898 2022-01-31
Mini-Episode: Cool Facts Friday #19 2022-01-28
Stay Sick or Eat Meat? Facing a Vegan Crisis – Monica Hershaft : 897 2022-01-28
Hype or Hope? Semaglutide Changes the Weight Game – Dr. Robert Kushner : 896 2022-01-26
Hacking Eyesight – Interventions with Dave – Mark Bell : 895 2022-01-21
Free to Choose: Your Guide to Personalized Longevity Medicine – Liv Health : 894 2022-01-21
Ways to Build a Resilient Family – Joe De Sena : 893 2022-01-19
Why Lying to Yourself Could be a Good Thing – Marisa Peer : 892 2022-01-14
Get Moving! Align Your Body, Align Your Life – Aaron Alexander : 891 2022-01-11
Recalibrate Yourself with Quantum Energy – Philipp Samor von Holtzendorff-Fehling : 890 2022-01-06
How Neuroinflammation Disrupts Your Immune System – Gary Kaplan, D.O. : 889 2022-01-04
Upgrade Your Metabolic System with the Right Foods – Dr. Robert Lustig – Best of 2021 2021-12-30
Upgrade Your Energy with a Hormone-Gut-Immune Trifecta – Dr. Amy Shah – Best of 2021 2021-12-28
Kindness: The Win-Win Superpower – Jamil Zaki, Ph.D. & Leon Logothetis : 888 2021-12-23
How to Build Your Emotional Agility and Resilience – Susan David, Ph.D. & Joan Rosenberg, Ph.D. : 887 2021-12-21
Mini-Episode: Cool Facts Friday #18 2021-12-17
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