Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.

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Title Date published
305 How to Normalize Mental Wellness 2021-05-18
304 Dr. Adi Jaffe - Reimagining Recovery 2021-05-13
303 Social Media, Technology, & Boundaries 2021-05-11
302 Kute Blackson - The Magic of Surrender 2021-05-06
301 Raise Your Self Esteem with Better Boundaries 2021-05-04
300 How to Talk True 2021-04-27
299 Dr. Elizabeth Cohen - Finding the Light on the Other Side of Divorce 2021-04-22
298 Do You Know Your Boundary Rights? 2021-04-20
297 Dave Asprey- Changing the Way We Fuel Our Bodies for Optimal Health 2021-04-15
296 How to Set Boundaries with Parents at Any Age 2021-04-13
295 Steven Pressfield - The Power of Resistance & Internal Boundaries 2021-04-08
294 How to Set Boundaries with Difficult People 2021-04-06
293 Ashley Stahl - Designing Your Dream Career 2021-04-01
292 How Are Your Sexual Boundaries? 2021-03-30
291 Understanding Your Sexual Health With Dr. Bat Sheva Marcus 2021-03-25
290 Back to Boundary Basics 2021-03-23
289 Yasmine Cheyenne - Harnessing the Tools and Techniques to Help Heal Yourself 2021-03-18
288 Seven Signs Your Boundaries Suck 2021-03-16
287 Christine Hassler - Connecting with Your Inner Child 2021-03-11
286 Four Top Reasons You’re Not Setting Healthy Boundaries 2021-03-09
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