<p>For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.</p><p>You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.</p><p>Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.</p><p>Join The Human Upgrade™&nbsp;with Dave Asprey on this next evolution to upgrade your mind, body and life.&nbsp;</p>

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Title Date published
Erectile Dysfunction: Causes, Solutions and Why It’s Normal – Dr. Paul Thompson : 886 2021-12-16
The Stress-Sleep Connection That’s Keeping You Up at Night – Dr. Dave Rabin : 885 2021-12-15
Hacking Longevity Starts with Detoxification – Chris Shade, Ph.D. : 884 2021-12-09
Toss the Candles! Biological Age Is Your New Birthday – Ryan Smith : 883 2021-12-07
A Bacteria That Guards Your Gut Lining – Colleen Cutcliffe, Ph.D. : 881 2021-11-30
Mini-Episode: Cool Facts Friday #17 2021-11-26
Alzheimer’s Targets Women’s Brains Decades Before Symptoms Show – Maria Shriver & Dr. Lisa Mosconi : 880 2021-11-23
Temperature Hacking for Better Deep and REM Sleep – Matteo Franceschetti : 879 2021-11-19
How to Deal with Toxic People (Including Yourself) – Robert Greene : 878 2021-11-17
How Postbiotics Upgrade Your Mitochondria – Dr. Anurag Singh : 877 2021-11-13
The Best and Worst Foods for Your Metabolic System – Dr. Casey Means : 876 2021-11-12
Mattress Smarts 101 for High-Performance Sleep – Jack Dell’Accio : 875 2021-11-10
Finding Joy, Building Community and Raising Your Own Pork – Radha Agrawal : 874 2021-11-04
You Control Your Own Karma – Sadhguru : 873 2021-11-02
Mini-Episode: Cool Facts Friday #16 2021-10-29
Discover Your ‘Sparketype’ and Meet Your True Self – Jonathan Fields : 872 2021-10-28
Moving Through Fear’s Allure to Find Inner Peace – Akshay Nanavati : 871 2021-10-26
It's Time for an Evolution: The Human Upgrade with Dave Asprey : 870 2021-10-26
Tap Into Your Brain’s Full Potential – Patrick Porter, Ph.D., with Dave Asprey : 869 2021-10-21
Be Your Own Hero: Take Risks, Face Your Fears and Choose Courage – Ryan Holiday with Dave Asprey : 868 2021-10-19
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