On Purpose with Jay Shetty 

<p>I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.</p> <p>I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!</p>

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Title	Date published
7 Ways to Make the Holidays Special From a Distance or Close By	2020-12-18
Kelly Rowland ON: How To Build Stronger Relationships & Find Your People	2020-12-14
3 Strategies Confident People Use to Overcome Their Ego	2020-12-11
Willow & Jahnavi ON: How to Raise Your Frequency & Create Positive Energy with People	2020-12-07
How Successful People Train Their Brain For Optimal Performance	2020-12-04
Katherine McNamara ON: Centering on Joy Amongst Chaos and Finding Purpose Through Curiosity	2020-11-30
5 Strategies For Calming Anxiety & How To End The Stigma Around Mental Health	2020-11-27
Rich Roll ON: Facing Burnout and Leaning Into What Makes You Unique	2020-11-23
4 Ways To Manage Your Mental Wellbeing in an Age of Social Media	2020-11-20
Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidence	2020-11-16
4 Ways to Implement Mental Health in Relationships & How to Know When It’s Time To Seek Therapy	2020-11-13
Ozan Varol ON: 9 Strategies to Manage Success and Failure in Work and Life	2020-11-09
5 Methods to Reverse External Negativity & Practice Forgiveness	2020-11-06
Matthew McConaughey & Jay Shetty ON How To Turn Barriers Into Green Lights & Refuse To Let Challenges Defeat You	2020-11-02
Miguel & Jay Shetty ON How Seeking the Positive in Difficult Years Can Help Build Mental Fortitude	2020-10-30
Patrick Bet David ON: Mental Discipline, Entrepreneurship & Big Picture Thinking	2020-10-26
5 Techniques To Cope With Anxiety & Feel More Centered Throughout Your Day	2020-10-23
Radhanath Swami ON: Building Grit, Resilience & Adaptability Through Service	2020-10-19
3 Ways To Let Go Of Society’s Expectations & Connect With Your Authentic Self	2020-10-16
Lily Collins ON: Self Love, Healing Shame, and Becoming The Best Version of Yourself	2020-10-12

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