This podcast is pragmatic, secular and makes complicated Buddhist principles easy to understand. Yeshe is a Buddhist Monk from England, and teaches Buddhism, meditation, mindfulness and mental well-being in various countries around the world. He offers teachings freely to all in a manner that is unpretentious and clear. He does not demand students to blindly accept what he says, but instead invites them to examine their own minds and experiences to discover the validity of Gautama Buddha’s teachings. You can find his guided meditations at 'Buddhism Guide Meditations.'

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Title Date published
Finding Yourself in a Forest 2021-09-11
Life Advice for High School and College Students Part Four 2021-08-21
Life Advice for High School and College Students Part Three 2021-08-14
Life Advice for High School and College Students Part Two 2021-08-07
Life Advice for High School and College Students Part One 2021-07-30
Making Friends with Your Emotions 2021-06-26
Cultivating Virtuous Qualities 2021-05-30
Coping with Change 2021-04-29
Changing Your Behaviour 2021-04-08
Buddha's Last Words - The Buddha Dharma Series 2021-03-19
Sense Of Self - The Buddha Dharma Series 2021-02-26
Four Immeasurables: Open Hearted Joy - The Buddha Dharma Series 2021-01-23
Four Immeasurables: Compassion - The Buddha Dharma Series 2021-01-02
Four Immeasurables: Kind - Heartedness -The Buddha Dharma Series 2020-12-09
Four Immeasurables: Equanimity - The Buddha Dharma Series 2020-11-15
Eight Worldly Concerns - The Buddha Dharma Series 2020-10-28
Four Foundations Of Mindfulness - The Buddha Dharma Series 2020-10-03
Staying Focused - The Buddha Dharma Series 2020-09-05
Living Responsibly - The Buddha Dharma Series 2020-08-15
Seeing Clearly - The Buddha Dharma Series 2020-07-22
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