<p>The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all.&nbsp;<br><br>Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED.&nbsp;<br><br>****OBVIOUSLY the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.</p>

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Title Date published
251 The Importance of Autonomy as an ADHD Adult 2024-02-20
250 Everything On My Mind Lately 2024-02-13
249 Real-Life Examples of Building Self-Trust With ADHD 2024-02-06
248 Stop Saying Sorry 2024-01-30
247 Living in ADHD Recovery with Jen Kirkman: Part 2 of My Interview with "My Most Famous Client" 2024-01-23
246 Interview with Jen Kirkman: Writer, Standup Comedian, and My Most Famous Client 2024-01-16
245 Burn Your To-Do List 2024-01-09
244 A Beginner’s Guide to ADHD, Part 5: Busting ADHD Myths 2024-01-02
243 Creating a (Doable) Vision for 2024 2023-12-26
242 How to Build Self-Trust Even with ADHD 2023-12-19
241 Why do ADHDers Struggle with Self-Trust? 2023-12-12
240 A Beginner’s Guide to ADHD, Part 4: Relationship Dynamics 2023-12-05
239 A Beginner’s Guide to ADHD, Part 3: Thriving With ADHD 2023-11-28
238 A Beginner’s Guide to ADHD, Part 2: ADHD is (NOT) a Gift 2023-11-21
237 Going Back to the ADHD Basics (A Refresher on Adult ADHD) 2023-11-14
236 FOCUSED Member Chat: How Does Generational Trauma Impact Us?  2023-11-07
235 The ADHDers Guide to Being Proactive (Even With a Reactive Brain) 2023-10-31
234 The Unexpected Link Between Trauma & Your Messy Home 2023-10-24
233 One Year Sober: A Mom's Perspective on Weed and ADHD with Natalie Chien 2023-10-17
232 Your Brain's Not Broken with Dr. Tamara Rosier 2023-10-10
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