A podcast about health, science, nutrition, aging, and fitness.
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Date published
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#056 The Biology of Breast Milk
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2020-08-25
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#055 COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More
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2020-06-10
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#054 Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More
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2020-05-13
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#053 COVID-19 Q&A #1 with Rhonda Patrick, Ph.D.
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2020-04-14
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#052 New Omega-3, sulforaphane research, and more! [Kevin Rose Show]
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2020-01-06
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#051 Is Resveratrol a Longevity Compound?
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2019-12-30
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#050 NAD+ in Aging: Role of Nicotinamide Riboside and Nicotinamide Mononucleotide
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2019-11-13
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#049 Dr. David Sinclair on Informational Theory of Aging, Nicotinamide Mononucleotide, Resveratrol & More
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2019-11-06
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#048 Sauna Use as an Exercise Mimetic for Heart and Healthspan
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2019-09-16
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#047 Exercise as a Treatment for Depression
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2019-08-03
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#046 Dr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging
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2019-06-10
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#045 Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System
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2019-02-28
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#044 Fasting Q&A with Dr. Rhonda Patrick and Mike Maser
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2019-01-09
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#043 Dr. Dale Bredesen on Preventing and Reversing Alzheimer's Disease
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2018-10-01
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#042 Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the FMD
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2018-07-09
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#041 Dr. Charles Raison on Depression, the Immune-Brain Interface & Whole-Body Hyperthermia
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2018-03-19
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#040 Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate & HDAC Inhibitors
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2017-12-13
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#039 Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies
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2017-10-30
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#038 Dr. Guido Kroemer on Autophagy, Caloric Restriction Mimetics, Fasting & Protein Acetylation
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2017-07-31
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#037 Dr. Jari Laukkanen on Sauna Use for the Prevention of Cardiovascular & Alzheimer’s Disease
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2017-06-15
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