“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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Title Date published
#455 BITESIZE | The Surprising Truth About Exercise and Keeping Your Brain Healthy | Dr Tommy Wood 2024-05-23
#454 How To Live Your Life Without Regret, The Importance of Speaking Your Truth & Why Silencing Yourself Impacts Your Health & Happiness with Africa Brooke 2024-05-21
#453 BITESIZE | Do This Every Day to Reduce Stress, Boost Immunity & Increase Resilience | Dr Susanna Søberg 2024-05-16
#452 The Science of Rituals & How They Can Transform Our Health, Happiness and Relationships with Professor Michael Norton 2024-05-14
#451 BITESIZE | A 103-year-old Doctor’s #1 Secret to Health and Happiness | Dr Gladys McGarey 2024-05-09
#450 How To Eat To Boost Your Body’s Natural Defences & Avoid The Foods That Weaken Them with Dr William Li 2024-05-07
#449 BITESIZE | The Simple Habit to Manage Daily Stress and Overwhelm | Tony Riddle 2024-05-02
#448 A Proven Prescription for Health and Happiness: Why Being Able To Forgive Improves Your Physical & Mental Wellbeing with Dr Fred Luskin 2024-04-30
#447 BITESIZE | How To Heal Chronic Pain | Dr Howard Schubiner 2024-04-25
#446 Why Better Conversations Will Improve Your Health, Essential Skills To Enhance Your Relationships & Why Men Struggle To Open Up with Nihal Arthanayke 2024-04-23
#445 BITESIZE | The Simple Habit That Can Transform Your Life | Robert Greene 2024-04-18
#444 The New Science Of Memory, How to Remember What Matters & Why We're Designed To Forget with Dr Charan Ranganath 2024-04-16
#443 BITESIZE | Avoid These 3 Foods For Better Brain Health | Max Lugavere 2024-04-11
#442 How to Silence Your Inner Critic (and Why You Should) with Dr Kristin Neff (Re-Release) 2024-04-09
#441 BITESIZE | The #1 Lesson From The World’s Longest Scientific Study of Happiness | Robert Waldinger and Marc Schulz 2024-04-04
#440 Dr Gabor Maté: The 5 Life Lessons People Learn Too Late, Why We Should Stop Trying To Live Longer & How Curiosity Leads To Compassion 2024-04-02
#439 BITESIZE | How Your Brain Creates Your Conscious Reality | Professor Anil Seth 2024-03-29
#438 The Surprising Truth About Alcohol with Andy Ramage 2024-03-27
#437 BITESIZE | 3 Steps to Unlock Your Full Potential and Become Limitless | Jim Kwik 2024-03-22
#436 How to Make New Habits Stick, Why You Can’t Break Old Habits and The Secret to Great Communication with Charles Duhigg 2024-03-20
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