The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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567: Circadian rhythms, HRV, and light exposure | Kristen Holmes, Ph.D.
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2024-11-17
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566: Stem cells, HRT, & nitric oxide for women | Amy Killen, M.D.
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2024-11-10
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565: The link between metabolic health & chronic disease | Robert Lufkin, M.D.
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2024-11-03
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564: What women need to know about hormone replacement therapy (HRT) | Jessica Shepherd, M.D.
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2024-10-27
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563: Can your thoughts make you sick? | Charlotte Blease, PhD & Cosima Locher, PhD
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2024-10-20
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562: How to optimize HRV for a longer, healthier life | Leah Lagos, Psy.D.
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2024-10-13
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561: How to do less cardio with better results | Martin Gibala, Ph.D.
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2024-10-06
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560: How to become a resilient sleeper & why it matters | Todd Anderson
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2024-09-29
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559: What every woman should know about hormone health | Board-Certified Gynecologist Kiarra King, MD
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2024-09-22
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558: The most common health myths, debunked | Marty Makary, M.D.
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2024-09-15
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557: Is there an integrative approach to GLP-1s? | Naturopathic Doctor Tyna Moore, N.D.
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2024-09-08
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556: How women can gain strength & muscle at any age | Stephanie Estima, D.C.
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2024-09-01
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555: How to sleep your way to better health | World sleep expert Fiona Baker, Ph.D.
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2024-08-25
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554: The dark history of women’s health | Award-winning physician Elizabeth Comen, M.D.
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2024-08-18
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553: How your pelvic floor impacts your health | Jana Danielson
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2024-08-11
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552: Creatine benefits & why it’s a must-have for women and men | Darren Candow, Ph.D.
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2024-08-04
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551: How to treat trauma, anxiety, and chronic illness without medication | Julia Hotz
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2024-07-28
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550: How you should walk, train, & shoe shop for optimized foot health | Renowned foot specialist & chiropractor Courtney Conley, D.C.
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2024-07-21
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549: The largest predictor of longevity we don’t talk about | Performance coach & scientist Andy Galpin, Ph.D.
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2024-07-14
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548: Why women live longer, but not better | Longevity expert Maddy Dychtwald
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2024-07-07
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