Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort."
For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives.
With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out.
For more info on Gary, click here: https://link.me/garybrecka
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171. Courtney Swan: Why Your ‘Healthy’ Food Is Actually Harmful
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2025-06-03
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170. Top 5 Ways to Eliminate Toxins from Your Daily Life
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2025-05-29
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169. Robert F. Kennedy Jr.: How to Fix America’s Health Crisis as HHS Secretary
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2025-05-27
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168. What Is Mold Toxicity? Symptoms, Causes, and Solutions
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2025-05-22
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167. Iman Hasan: How to Boost Fertility with Cellular Health Hacks
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2025-05-20
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166. How to Detox Your Body Naturally and Feel Energized FAST!
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2025-05-15
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165. Steven Rofrano: Why Your Chips Are Toxic and How to Snack Smarter With Masa Chip Founder
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2025-05-13
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164. Top 2025 Health News Updates: FDA Bans Toxic Petroleum-Based Food Dyes, Sleep Crisis Fueling Dementia Risk, & More!
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2025-05-08
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163. Dean Graziosi: The ‘7 Levels Deep’ Exercise That Transformed His Life And It Can Transform Yours!
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2025-05-06
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162. Q&A with Gary: Parasites, Mold Toxicity, Folic Acid, & Testosterone Boost
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2025-05-01
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161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature
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2025-04-29
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160. Are Natural Deodorants Better for You? Here Is The Science Explained
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2025-04-24
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159. Dr. Will Cole: Autoimmune Crisis? Uncover Mold and Toxins Harming You
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2025-04-22
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158. Is Your Coffee Creamer Making You Sick Every Morning?
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2025-04-17
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157. Dr. Jessica Peatross: Detoxing From Environmental Mold, Lyme Disease, and Parasites
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2025-04-15
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156. 3 Biohacks Every Parent Must Know to Optimize Their Child’s Health
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2025-04-10
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155. Taylor Dukes: How She Beat Cancer with Functional Medicine
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2025-04-08
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154. 5 Zero-Cost Biohacks: Sleep, Breath, Sun, Cold & Fasting
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2025-04-03
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153. Patrick Bet-David: Fixing America’s Health Crisis and Biohacking Your Business
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2025-04-01
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152. Oral Health: Is Your Mouth Silently Sabotaging Your Health? Here’s How To Fix It!
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2025-03-27
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