Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more.
Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes.
At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, government organizations, and on the FitMind meditation app.
Liam McClintock received a B.A. from Yale and worked in finance before traveling to Asia to study meditation full-time. He is currently completing an MS in Applied Neuroscience at King’s College London. Liam is an RYS Certified Yoga & Meditation Instructor and has trained in various meditation styles. He has been featured in Time, Vice, Daily Mail, Cosmopolitan, NBC, and Men’s Health.
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Date published
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#62: Your Brain in Flow - Steven Kotler
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2021-01-05
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#61: The Science of Breathing - James Nestor
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2020-12-22
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#60: Self-Directed Neuroplasticity - Rick Hanson, PhD
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2020-12-08
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#59: Yoga, Zen & Tibetan Training - Cyndi Lee
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2020-11-24
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#58: Mindset of a Navy SEAL - Commander Mark Divine
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2020-11-10
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#57: Psychedelics & Microdosing Research - Harriet De Wit, PhD
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2020-10-27
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#56: A Liberated Mind - Steven Hayes, PhD
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2020-10-13
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#55: The Power of Habits - Gretchen Rubin
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2020-09-29
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#54: Brain Stimulation Technology - Jay Sanguinetti, PhD
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2020-09-15
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#52: Brain Fitness, Biofeedback & Nootropics - Andrew Hill, PhD
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2020-08-18
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#51: Neurotech & PTSD with a Navy Surgeon - Dr. Erik Won
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2020-08-04
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#50: Clinical Psychology, Meditation & Sleep - Tucker Peck, PhD
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2020-07-21
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#49: How Porn Rewires the Brain - Donald Hilton, MD
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2020-07-14
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#48: From Businessman to Monk - Sean Fargo
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2020-07-07
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#47: Taking Control of Your Brain - Jill Bolte Taylor, PhD
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2020-06-30
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#46: The Mind of a Memory Champion - Nelson Dellis
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2020-06-16
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#45: Deep Mind Training - Michael Taft
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2020-06-09
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#44: The Science of Happiness - Tal Ben-Shahar, PhD
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2020-05-26
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#43: Martial Arts, Neuroscience & Mindfulness - Tamara Russell, MSc, PhD, PsyD
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2020-05-12
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#42: Nutrition & Behavioral Change - Michelle Zellner, MSc
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2020-05-05
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