The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the “Hormone Whisperer,” this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women’s health, Karen brings a unique perspective that combines scientific expertise with a compassionate, holistic approach to hormone balance.
In each episode, Karen dives into the science behind hormonal imbalances, the truth about hormone replacement therapy, and how hormones impact everything from metabolism to mood. The Hormone Solutions Podcast provides science-backed solutions, actionable insights, and empowering strategies for women navigating peri-menopause, menopause, and beyond. Whether you're considering HRT or looking for natural ways to optimize your health, Karen offers the knowledge you need to make informed decisions and thrive through every stage of life.
Tune in to hear from a trusted expert in the field and get the tools you need to reclaim your health and live your best life!
New episodes released every Saturday and Tuesday, and don’t forget to start your journey today with Karen’s free hormone quiz at https://karenmartel.com. Together, we’ll explore the tools and options to help you feel your best at every stage of life.
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Quick Hits: The Shocking TRUTH Behind The Safety Of Bioidentical Hormone Replacement
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2025-02-18
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Q&A with Karen Part 2: Exercise & HRT, Fearing Oral Progesterone, Thyroid Nodules, Peptide Plateaus, Body Temps, Oral estrogen, Breakthrough Bleeding and MORE!!
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2025-02-15
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Quick Hits: Adrenal Burnout, Anemia & Copper: What You Haven’t Been Told
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2025-02-11
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Breast Cancer Lies Exposed: The Risks of Mammograms, Estrogen’s Role, Treatment Options and MORE with Dr. Jen Simmons
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2025-02-08
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Quick Hits: The Most Effective Weight Loss Tools You Are Likely Ignoring
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2025-02-04
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Q&A With Karen: Weight Loss Resistance, Fear of Oral Progesterone, Timing Blood Work, HRT Timing, Personalizing Your HRT, Optimal Hormone Levels, Cycling HRT, Migraines and More!!
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2025-02-01
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Quick Hits: How to Use Peptides to Blast Through Stubborn Fat, Boost the Immune System, Repair Leaky Gut, Reverse Aging and More!
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2025-01-28
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The POWER of Your Hormonal Genetic Blueprint to Optimize Your Hormones and HRT
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2025-01-25
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Quick Hits: Female Hair Loss 101 Why It Happens and What You Can Do About It
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2025-01-21
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The Top 10 Most Common Mistakes Women Make with Hormone Replacement Therapy
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2025-01-18
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Quick Hits: The Thyroid Solution: Uncovering the Root Causes of Your Symptoms
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2025-01-14
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GLP-1s (Ozempic & Mounjaro) Masterclass: Busting Myths, Mastering Micro Dosing, Retaining Muscle and Unlocking Benefits Beyond Weight Loss with Dr. Gus Vickery
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2025-01-11
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Quick Hits: Weight Loss, Hormones & Fitness a Round Table Talk with Dana Lawson & Pam Sherman
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2025-01-07
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Behind the Scenes of My 2024: Battling Stress, Overcoming Fear, and Achieving Surprising Success
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2025-01-04
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Non-Hormonal Solutions to Peri- and Post-Menopausal Symptoms with Master Herbalist Stacey Littlefield
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2024-12-31
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Holiday Feasts Without the Fat: Excellent Tips to Avoid the Seasonal Weight Gain Trap
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2024-12-21
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Quick Hits: Overprescribed and Under-Warned: The Real Story of Birth Control Pills That Every Woman (and TEEN) Needs to Know!
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2024-12-17
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Breaking the Silence: Andrea Donsky on 103 Menopause Symptoms and Taking Control
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2024-12-14
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Quick Hits: Round Table Talk on The Hottest New Diet Trends with Matty Lansdown & Marty Kendall
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2024-12-10
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Heavy Periods in Perimenopause: Risks of Hysterectomies and Root Cause Solutions
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2024-12-07
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