<p>“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more.</p><br><p>Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts&nbsp;<a href="https://apple.co/feelbetterlivemore" rel="noopener noreferrer" target="_blank">https://apple.co/feelbetterlivemore</a>. For other podcast platforms go to&nbsp;<a href="https://fblm.supercast.com/" rel="noopener noreferrer" target="_blank">https://fblm.supercast.com</a>.</p><br><p><a href="https://www.drchatterjee.com/podcast" rel="noopener noreferrer" target="_blank">https://www.drchatterjee.com/podcast</a></p><p><a href="https://www.instagram.com/drchatterjee" rel="noopener noreferrer" target="_blank">https://www.instagram.com/drchatterjee</a></p><p><a href="https://www.twitter.com/drchatterjeeuk" rel="noopener noreferrer" target="_blank">https://www.twitter.com/drchatterjeeuk</a></p><p><a href="https://www.facebook.com/DrChatterjee" rel="noopener noreferrer" target="_blank">https://www.facebook.com/DrChatterjee</a></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

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Title Date published
#417 BITESIZE | Why Anxiety Is Your Superpower | Dr Wendy Suzuki 2024-01-12
#416 The Truth About Stress, Belly Fat, Alcohol and Journalling & How To Tune Into Your Body & Mind with Neuroscientist Tara Swart 2024-01-10
#415 BITESIZE | How to Eat to Beat Disease | Dr William Li 2024-01-05
#414 Why You Can’t Stop Eating Ultra-Processed Foods: Dr Chris Van Tulleken 2024-01-03
#413 How To Make 2024 Your Best Year: 3 Questions To Ask Yourself Each Day with Dr Rangan Chatterjee 2023-12-31
#412 13 Powerful Ideas To Make 2024 Your Best Year Yet 2023-12-27
#411 A Celebration of Podcasting with Friends: Fearne Cotton, Elizabeth Day, Jake Humphrey and Damian Hughes 2023-12-15
#410 The Life-Changing Power of Connecting With Others: Gabor Maté, Johann Hari, Dan Buettner & Friends 2023-12-13
#409 BITESIZE | This Type of Sleep Can Improve Mental Health | Professor Matthew Walker 2023-12-08
#408 How Changing Your Lifestyle Can Fix Your Mental Health & Why Depression and Anxiety Are Not Disorders with David Bidler 2023-12-06
#407 BITESIZE | 3 Practical Strategies to Reduce Anxiety | Dr Russell Kennedy 2023-12-01
#406 How To Unleash Your Full Potential, Cultivate Character, Build Confidence & Use Hobbies To Beat Burnout with Professor Adam Grant 2023-11-29
#405 BITESIZE | How Experiencing 5 Minutes of Awe Can Improve Your Physical & Mental Wellbeing | Dr Dacher Keltner 2023-11-24
#404 The Truth About Sugar, Alcohol, Caffeine, Protein & Exercise with Neuroscientist Dr Tommy Wood 2023-11-22
#403 BITESIZE | The Truth About Procrastination And How To Overcome It | Dr Ramani Durvasula 2023-11-17
#402 How To Create Healthy Habits, Think Clearly & Effortlessly Achieve Your Goals with Shane Parrish 2023-11-15
#401 BITESIZE | Do This Every Day to Boost Your Energy and Improve Your Sleep | Dr Roger Seheult 2023-11-10
#400 The New Science of Living a Longer and Healthier Life with Professor Rose Anne Kenny 2023-11-08
#399 BITESIZE | How to Unlock the Power of Your Subconscious Mind | Dr Bruce Lipton 2023-11-03
#398 How To Find Happiness, Tune Into Your Intuition & Make Friends With Your Thoughts with Light Watkins 2023-11-01
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