The One You Feed 

<p>Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.</p>

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Title	Date published
Languishing vs. Flourishing: How to Feel Alive Again with Corey Keyes	2025-02-11
How to Shift Your Emotions: Moving from Chaos to Clarity with Ethan Kross	2025-02-07
How to Break the People-Pleasing Cycle and Set Healthy Boundaries with Terri Cole	2025-02-04
Unlocking Everyday Awesome: How to Find Joy in the Ordinary with Neil Pasricha	2025-01-31
Finding Joy in Your Relationship with Money with Elizabeth Husserl	2025-01-28
The Power of Dignity and Building an Inclusive World with Tim Shriver	2025-01-24
How to Thrive All Winter: Mindset Shifts for Beating the Cold and Dark with Kari Leibowitz	2025-01-21
Healing Painful Patterns and Finding Freedom with Radhule Weininger	2025-01-17
The Power of Silence: Wisdom on Stillness and Solitude with Pico Iyer	2025-01-14
How to Unlock Your Potential and Strategies for Intentional Living with John Miles	2025-01-10
Life Changing Questions to Transform Your Mindset and Actions with Rachel Hollis	2025-01-07
How to Find Your Path to Healing and Post-Traumatic Growth with Ralph De La Rosa	2025-01-03
Understanding Choice Points for Lasting Changes in Eating and Exercise with Michelle Segar	2024-12-31
How to Find Healing with Chronic Illness with Meghan O'Rourke	2024-12-27
How to Break Free from the 'More' Trap and Find Balance in a Busy Life with Chris Bailey	2024-12-24
How We Can Transform Our Inner Dialogue to Heal and Connect with Kimi Culp	2024-12-20
Music as Medicine: How Rhythm and Melody Transform Wellness with Daniel Levitin	2024-12-17
Embracing Imperfection: The Path to True Self Acceptance with La Sarmiento	2024-12-13
The Purpose of Emotions and Why We're Not Wired for Happiness with Anders Hansen	2024-12-10
The Science of Motivation: Insights on Goal Setting and Willpower with Ayelet Fishbach	2024-12-06

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