Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.
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Bone Health For A Better Body with Dr. Vonda Wright -1104
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2024-07-05
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Body Shaming, Dallas Cowboy Cheerleader Doc, Medical Update + My Age Dysmorphia - 1103
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2024-07-03
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The Lies We Are Told About Menopause and Weight Loss w/ Dr. Mary Claire Haver - 1102
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2024-06-28
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Story Time: Medical Emergency Abroad, Plus Karen Read Trial -1101
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2024-06-26
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Haters Say I Disgraced My Family and Thoughts on Kevin Spacey - 1100
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2024-06-21
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Ibiza Adventures: Cabaret Shows, Gym Culture, and True Crime | On Wednesdays We Walk - 1099
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2024-06-19
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Midlife Weight Loss Is So STRESSFUL!! - 1098
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2024-06-14
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My Ozempic Dilemma and Travel Diary Week 1 - 1097
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2024-06-11
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Low Dose Ozempic/Semaglutide for Hormonal Weight Loss with Dr. Tyna Moore - 1096
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2024-06-07
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Predator Pastors, Misophonia and Netflix Nudity - 1095
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2024-06-05
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Lifer Update + What You Need To Know Before Buying A Weighted Walking Vest - 1094
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2024-05-31
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Why I’m Not Walking Today, Real Talk and Hilarious Pole Dancing Story | On Wednesdays You Walk - 1093
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2024-05-29
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What A ClusterF*ck! Is It A Full Moon Or Something? - 1092
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2024-05-24
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A Weekend Full of Mayhem, Destruction and Death | Walk With Me Wednesday - 1091
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2024-05-22
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The Better Body, Brain and Sex Hormone - with Dr Kelly Casperson - 1090
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2024-05-17
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Slow Your Scroll | On Wednesdays We Walk! - 1089
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2024-05-15
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Feeling Bloated? Tips To Get Rid Of The Bloat! - 1088
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2024-05-10
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Why I Am A Hypocrite And Walk With Me Wednesdays Is A New Thing! - 1087
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2024-05-08
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Family Banter, Cierra Recalls Bret’s Gambling, Plus Castor Oil vs Sesame Oil - 1086
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2024-05-03
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Police Report Shocker, Black Barbie, Teeth Are Stupid, Why Am I Invisible - 1085
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2024-05-01
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