The Body Pod 

Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.

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Title	Date published
Peace, Power, and Mindset with Desi Bartlett - Finding Balance in Life, Fitness & Mindfulness	2024-10-14
Fat Loss Nutrition Guidelines for Menopausal Women: Part Two with Mikki Williden - Macronutrient Strategies & Food Timing	2024-10-10
Fat Loss Nutrition Guidelines for Menopausal Women: Part 1 with Mikki Williden - Food Timing & Tailored Strategies	2024-10-07
Scarcity vs. Abundance Mindset: Creating Wealth with Mastermind Shamina Taylor	2024-10-03
Everything You've Wanted to Know About Facial Plastic Surgery with Dr. James Manning - Expert Insights & Techniques	2024-09-26
Muscle, Metabolism, and Women's Health with Dr. Abbie Smith-Ryan - Body Composition in Midlife	2024-09-23
Fueling for Training and Travel with Dr. Stacy Sims - Nutrition Tips for Athletes on the Go	2024-09-19
Planning Out Your Training Year with Dr. Tony Boutagy - Expert Tips for Structured Fitness Goals	2024-09-16
A Chance Encounter with Candice Burt (Part 2) - The Unexpected Meeting with a Guinness World Record Holder	2024-09-12
What it Takes to Run 200 Ultra Marathons in 200 Days with Candice Burt - Part 1	2024-09-09
The Musculoskeletal Syndrome of Menopause with Dr. Vonda Wright - Longevity & Strength Tips	2024-09-05
The Business of Cycling with Tom Danielson - Tour de France, Entrepreneurship & Passion for Cycling	2024-05-30
Your Symptoms Are Not in Your Head with Dr. Efrat LaMandre - Integrative Medicine & Self-Advocacy	2024-05-23
Gut Health Matters: What You Need to Know with Dr. Heather Finley - Menopause, Hormones & Aging	2024-05-21
The Must-Have Home Equipment for Building Strength with Tonal's Troy Taylor - Strength Training at Home	2024-05-16
Creatine, the Miracle Supplement with Dr. Darren Candow - Unlocking the Power of Creatine	2024-05-13
50th Episode! Harvard Breast Oncologist, Dr. Amy Comander - Understanding Breast Cancer & Risk Reduction	2024-05-09
Navigating Menopause and Hormone Replacement Therapy with Dr. Jessica Shepherd & Dr. Stacy Sims	2024-05-06
Are You in a Relationship with a Narcissist? with Dr. Onalee - Identifying & Recovering from Narcissistic Abuse	2024-05-02
Flexible Dieting with Alan Aragon - The Ultimate Guide to Nutrition for Women	2024-04-29

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