Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.

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Title Date published
265 How to Set Conversational Boundaries 2020-11-03
264 Top Ego Defense Mechanisms 2020-10-27
263 Seven Ways to Recognize a Codependent Relationship 2020-10-20
262 True Love or Trauma Bond? 2020-10-13
261 Dr. Mariel Buquè - Healing Intergenerational Trauma 2020-10-09
260 How to Avoid Seasonal Blues This Year 2020-10-06
259 Overcome Overwhelm 2020-09-29
258 Spot and Stop Sneaky Boundary Busters 2020-09-08
257 Get Off the Fence! (3 Step Formula to Make a Damn Decision) 2020-09-01
256 Ever Cry at Commercials? (Decoding your emotional recognition) 2020-08-25
255 What's YOUR Love Language? (And why it matters!) 2020-08-18
254 How to Not Raise a Codependent 2020-08-11
253 Dr. Casandra “Coach Cass” Henriquez - Love Coach, Matchmaker, and Bestselling Author 2020-08-07
252 Sana Powell - Diverse and Inclusive Mental Health Awareness 2020-07-31
251 How to Own Your Happiness 2020-07-07
250 Are You Codependent? with Mark Groves 2020-06-30
249 Christine Gutierrez - Author of I am Diosa on Women's Empowerment 2020-06-29
248 Trauma + Boundaries 2020-06-16
247 Manage Anxiety Now 2020-06-09
246 How to Find the Right Therapist! (Step by Step Guide Inside) 2020-05-26
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