Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
| Title | Date published | ||
| Intuition Meditation | 2018-09-16 | ||
| Total Stress Relief Meditation | 2018-09-09 | ||
| Shower Meditation | 2018-09-02 | ||
| Accepting Change Meditation | 2018-08-27 | ||
| BONUS- Bedtime Meditation | 2018-08-22 | ||
| Breath Meditation | 2018-08-19 | ||
| Happy Heart Meditation | 2018-08-13 | ||
| True Self Yoga Nidra | 2018-08-06 | ||
| Insomnia Meditation | 2018-07-29 | ||
| Guided Walking Meditation | 2018-07-22 | ||
| Unwind From The Day Meditation | 2018-07-16 | ||
| Present Moment Meditation | 2018-07-08 | ||
| Body Acceptance Meditation | 2018-05-27 | ||
| Self-Healing Meditation | 2018-05-20 | ||
| Surrender Meditation | 2018-05-13 | ||
| Meditation For Sleep | 2018-05-06 | ||
| Fear Meditation | 2018-04-29 | ||
| Joyful Heart Meditation | 2018-04-22 | ||
| SOS Anxiety Meditation | 2018-04-15 | ||
| Renewal Meditation | 2018-04-08 |