Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

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Title Date published
29: From Pain to Meaning & Empowerment 2016-12-12
28: Couples Life with Baby 2016-12-05
27: Bed Rest & Mental Wellness 2016-11-28
26: Supporting Black Mothers 2016-11-21
25: "Adventures with Postpartum Depression" 2016-11-14
24: When The Bough Breaks - Lindsay Gerszt 2016-11-07
23: "He's not talking about it", A fathers journey 2016-10-31
22: Laughter & Empowerment to Heal 2016-10-24
21: High Risk Pregnancy? Who, What, How & Thrive 2016-10-17
20: Supporting Latina Mothers 2016-10-10
19: Aarti Sequeira, Postpartum Depression 2016-10-03
18: The Many Faces of Infertility 2016-09-26
17: Dads need postpartum support too 2016-09-19
16: Postpartum Psychosis - Personal Story 2016-09-12
15: Postpartum OCD. Why am I having these thoughts?!?! 2016-09-05
14: Caring for body is caring for mind 2016-08-29
13: Baby's here... what about us? 2016-08-23
12: Ask her how she's doing. 2016-08-15
11: Working together to help moms 2016-08-08
10: "...Pregnant, Depressed and Scared of Pills" 2016-08-01
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