<p>For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.</p><p>You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.</p><p>Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.</p><p>Join The Human Upgrade™&nbsp;with Dave Asprey on this next evolution to upgrade your mind, body and life.&nbsp;</p>

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Title Date published
LECTINS: Good guys or bad? A Top 10 Episode with Dr. Steven Gundry 2021-07-10
CARBS: Toxic or Necessary? A Top 10 Episode with Dr. David Perlmutter 2021-07-10
Self-Love Drives Your Choices and Upgrades Your Life – Kamal Ravikant with Dave Asprey : 838 2021-07-08
How to Live Your Life After Great Loss – Amanda Kloots with Dave Asprey : 837 2021-07-06
Why Meditation is Your Ultimate Life Hack – Light Watkins and Emily Fletcher : 836 2021-07-01
Shut Your Mouth! Nose Breathing Improves All Your Body Systems – Patrick McKeown with Dave Asprey : 835 2021-06-29
Mini-Episode: Cool Facts Friday #12 2021-06-25
Shorten Your Cardio Time Even More with REHIT – Ulrich Dempfle with Dave Asprey : 834 2021-06-24
Master Your Energy to Transform Your Life – Master Mingtong Gu with Dave Asprey – #833 : 833 2021-06-22
Using Love and Logic to Raise Resilient Kids – Dr. Charles Fay with Dave Asprey : 832 2021-06-17
How To Build Your Confidence and Fully Commit To Your Life – Laila Ali with Dave Asprey : 831 2021-06-15
Health Anxiety, Vaccines and Making Sense of Medical News – Dr. Jen Ashton with Dave Asprey : 830 2021-06-10
What You Must Know About Mold – Dr. Neil Nathan and Dr. Margaret Christensen : 829 2021-06-08
New Science Finds Thinking and Feeling in Both Sides of Your Brain – Dr. Jill Bolte Taylor with Dave Asprey : 828 2021-06-03
Taking a New Approach to Mental Health – Dr. Ellen Vora & Dave Asprey : 827 2021-06-01
Mini-Episode: Cool Facts Friday #11 2021-05-28
Stop NAD+ Decline and Slow Down Your Aging – Dr. Nichola Conlon with Dave Asprey : 826 2021-05-27
How to Find Your Own Winning Lane – Danica Patrick with Dave Asprey : 825 2021-05-25
Get Your Mojo On With All Things Keto – Dorian Greenow with Dave Asprey : 824 2021-05-20
Saunas Use Infrared to Power Detox, Immunity & Renewal – Connie Zack with Dave Asprey : 823 2021-05-18
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