The Chalene Show | Diet, Fitness & Life Balance 

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

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Title	Date published
Late Night Exercise, Sleep Tools and Talking to Strangers - 692	2021-05-28
How to Test Hormone Levels at Home with Ashley Sweeney and Dr Carrie Jones - 691	2021-05-26
Addressing Our Social Media Addiction - 690	2021-05-24
A Lifer Update, from Chalene	2021-05-21
How to Embrace Negative Feedback - 688	2021-05-19
Are You Happy? - 687	2021-05-17
A Lifer Update, From Chalene - 686	2021-05-14
Avoiding Alzheimer's with Dr. Dean Sherzai - 685	2021-05-12
Don’t Ask How, Ask Who — with Dean Graziosi - 684	2021-05-10
A Lifer Update From Chalene - 683	2021-05-07
Stop Underestimating Yourself with Tony Robbins - 682	2021-05-05
Is Work-Life Balance a Myth, with Megan Hyatt Miller - 681	2021-05-03
A Lifer Update from Chalene - 680	2021-04-30
Growing Up with ADHD | A Guide For Parents - 679	2021-04-28
How to Make Friends as an Adult, with Danielle Bayard Jackson - 678	2021-04-26
A Life Update from Chalene and Bret - 677	2021-04-23
Female Friendships Can Be Messy | More of Your Questions Answered - 676	2021-04-21
My Advice on Friendship - 675	2021-04-19
A Life Update from Chalene - 674	2021-04-16
In Case No One Else Told You Today Allow Me to Be the First - 673	2021-04-14

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