The Human Upgrade with Dave Asprey 

<p>For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.</p><p>You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.</p><p>Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.</p><p>Join The Human Upgrade™&nbsp;with Dave Asprey on this next evolution to upgrade your mind, body and life.&nbsp;</p>

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Title	Date published
How to Build Your Community and Grow Your Influence – Jon Levy with Dave Asprey : 822	2021-05-13
7 Ways to Influence People – Robert Cialdini, Ph.D., with Dave Asprey : 821	2021-05-11
8 Reasons Why Obesity Isn’t the Problem, Metabolic Dysfunction Is – Dr. Robert Lustig with Dave Asprey : 820	2021-05-06
Change Your Body Position To Get Better Sleep – Dr. Peter Martone with Dave Asprey : 819	2021-05-04
Mini-Episode: Cool Facts Friday #10	2021-04-30
The Fatigue Fix: Your Hormones, Gut and Immune System – Dr. Amy Shah with Dave Asprey : 818	2021-04-29
Adult Talk: How to Get Your Kids to Meditate – Emily Fletcher with Dave Asprey : 817	2021-04-27
The Covid Conversation: Vaccines, Censorship & Making Your Own Decisions – Dr. Joe Mercola with Dave Asprey : 816	2021-04-26
Bonus: 'Gene Therapy' featuring Liz Parrish	2021-04-23
Earth Day Bonus: How to Fix the Global Food System and Save the Planet – Dr. Mark Hyman	2021-04-22
How Sound Healing Links Ancient and Modern Medicine – Dr. Kulreet Chaudhary with Dave Asprey : 815	2021-04-20
Bonus: 'Fasting' featuring Dr. Jason Fung	2021-04-16
Free Your Breath and Your Body Follows – ‘Yoga Rebel’ Tara Stiles with Dave Asprey : 814	2021-04-15
Why You Can’t Live Without Minerals – BEAM Minerals with Dave Asprey : 813	2021-04-13
Bonus: ‘Peptides & Anti-Aging’ featuring Dr. Heather Smith-Fernandez	2021-04-09
How Fasting Resets Your Biology and Helps You Live Longer – Valter Longo, Ph.D., with Dave Asprey : 812	2021-04-08
How to Get a Handle on Your Histamine – Dr. Becky Campbell with Dave Asprey : 811	2021-04-06
Bonus: ‘Energy’ featuring Dr. Barry Morguelan and Pedram Shojai	2021-04-02
Conquer Your Cycle at Every Age – Stephanie Estima, D.C., with Dave Asprey : 810	2021-04-01
Innovative Sex Toys Help Close the Pleasure Gap – Alexandra Fine with Dave Asprey : 809	2021-03-30

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