10% Happier with Dan Harris 

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

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Title	Date published
The Right Kind of Suffering | Paul Bloom	2021-11-22
Best of the Archives: How Your Emotions Are Made | Lisa Feldman Barrett	2021-11-17
How to Benefit From Religion, Even as a Nonbeliever | David DeSteno	2021-11-15
Don’t Side With Yourself | Matthew Hepburn	2021-11-10
How to Handle Difficult People | Dawn Mauricio	2021-11-08
Staying Sane at Work | Laurie Santos	2021-11-05
How to Give Feedback Without Ruining Everything | Kim Scott	2021-11-03
How to Fight Languishing (at Work and Everywhere Else) | Adam Grant	2021-11-01
The Benefits of Thinking Like an Entrepreneur | Reid Hoffman	2021-10-27
A Buddhist Recipe for Handling Turmoil | Kaira Jewel Lingo	2021-10-25
What the Buddha Taught About Friendship | Kate Johnson	2021-10-20
The Science of Training Your Attention | Dr. Amishi Jha	2021-10-18
Twenty Percent Happier | Matthew Hepburn	2021-10-13
Sitting with Chaos | Zenju Earthlyn Manuel	2021-10-11
The Awesome Power of "Touchy-Feely" | Carole Robin and David Bradford	2021-10-06
What to do About Eco-Anxiety | Jay Michaelson	2021-10-04
An "Erotic" Approach to the Climate Crisis | Dr. Andreas Weber	2021-09-29
Stoicism 101 | Nancy Sherman	2021-09-27
What Does it Actually Mean to Be a "Whole Person"? | Scott Barry Kaufman	2021-09-22
Psychedelics and Meditation | Michael Pollan	2021-09-20

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