<p>For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.</p><p>You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.</p><p>Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.</p><p>Join The Human Upgrade™&nbsp;with Dave Asprey on this next evolution to upgrade your mind, body and life.&nbsp;</p>

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Title Date published
SEXUAL ENERGY SERIES-4: Surprising Science About Human Desire – Justin Lehmiller, Ph.D. : 790 2021-02-09
SEXUAL ENERGY SERIES-3: The Shock & Awe of Penis Evolution – Emily Willingham, Ph.D. : 789 2021-02-05
SEXUAL ENERGY SERIES-2: How to Boost Blood Flow for Better Erections – Launch Medical : 788 2021-02-04
SEXUAL ENERGY SERIES-1: From Holistic Sex to Vaginal Kung Fu – Kim Anami : 787 2021-02-02
Mini-Episode: Cool Facts Friday #7 2021-01-29
Triggered Much? How to Avoid Extremes and Find Your Middle Ground – Sam Qurashi with Dave Asprey : 786 2021-01-29
Finding Pleasure in Fasting, Sex and Spirituality – Nadia Bolz-Weber with Dave Asprey : 785 2021-01-26
Mini-Episode: Fasting Myths & A Free Challenge 2021-01-26
Five Motivators That Fuel Peak Performance – Steven Kotler with Dave Asprey : 784 2021-01-22
Inflammation’s Ties to Fasting, Cancer and Covid – Dr. Miriam Merad with Dave Asprey : 783 2021-01-21
‘Fast This Way’ to Take on the World – Dave Asprey Interviewed by Lara Logan : 782 2021-01-19
New Research Says Fasting Beats Cutting Calories – Leonie Heilbronn, Ph.D., with Dave Asprey : 781 2021-01-14
What’s Up with Water Fasting? – Dr. Alan Goldhamer with Dave Asprey : 780 2021-01-13
Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Asprey 2021-01-08
Women, Fasting, Keto & Cancer – Amy Robach with Dave Asprey : 779 2021-01-07
Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Asprey : 778 2021-01-05
When Mother Nature Says, ‘I’m Out,’ Geoengineering Hacks Will Fix Our Planet: Thomas Kostigen with Dave Asprey : 777 2020-12-30
Censorship Costs Lives: Brian Rose Keeps it Real in London with Dave Asprey : 776 2020-12-29
You’re Actually Not a Badass and Here’s Why – Scott Barry Kaufman, Ph.D., with Dave Asprey : 775 2020-12-22
BONUS: Take This Step to Create the Best Year of Your Life – Jack Canfield with Dave Asprey : 774 2020-12-20
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