Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.

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Title Date published
165 How to Heal Codependent Relationships 2018-10-29
164 How to Get Over Your EX and STOP Blaming Yourself 2018-10-22
163 Self Care in Hostile Times 2018-10-15
162 How to Up Your Self-Love 2018-10-08
161 Alexandra Jamieson + Bob Gower - Getting to Hell Yes 2018-10-01
160 Kasia Urbaniak - Verbal Self-Defense DOJO 2018-09-21
159 The 6 Unhealthy Boundary Styles - What’s Yours? (Guide inside) 2018-09-03
158 How to Handle Mom Guilt (Free meditation inside) 2018-08-27
157 Boundary Master or Disaster? (Take the Quiz) 2018-08-20
156 Narcissistic Mother? 4 Protection Tips (so YOU can be happy!) 2018-08-13
155 Codependents + Narcissists - Heal the Toxic Cycle with Boundaries 2018-08-06
154 Tribe Power with the Founders of Soul Camp 2018-08-03
153 Toxic Coworkers? 4 Simple Steps to Create Protective Boundaries + Thrive 2018-07-30
152 3 Simple Steps to Say No with EASE! 2018-07-23
151 Boundaries are the Foundation for Healthy Relationships 2018-07-16
150 Uncomfortable Silence or Power Pause? 2018-07-02
149 Melissa Ambrosini - Opening Wide to Let in Deep Love 2018-06-26
148 The Dangers of Perennial Parenting 2018-06-18
147 One Simple Step to Transformation with Alex Jamieson 2018-06-04
146 Do Less, Live More 2018-05-28
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