Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Ep. 275: Choose a Magic Number, How an Ironing Board Can Make Working from Home Easier, and a Pandemic-Time Question to Ask Yourself
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2020-05-27
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Little Happier: Can You Call Spirits from the Vasty Deep? Sure, No Problem.
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2020-05-25
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Ep. 274: Change Your Life When You’re Changing Your Life, Hacks for Sibling Harmony, and a Deep Dive into COVID-19 Mantras.
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2020-05-20
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Little Happier: This Nightly Ritual Gives Me the “New York City Feeling” During the Pandemic.
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2020-05-18
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Ep. 273: Get Grounded in Your Body Through Your Senses, an Idea for a Quick, Inexpensive Gift, and a Conversation about Tough Times with Kate Bowler
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2020-05-13
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Little Happier: My COVID-19 Song: “New York City, Lexington Avenue, Rush Hour.”
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2020-05-11
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Ep. 272: Make a “Power Hour After” list, a Conversation about Parenting with Dr. Elizabeth Schwarz, and Elizabeth Talks about No Alcohol April.
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2020-05-06
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Little Happier: What’s the Best Time to Plant a Tree?
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2020-05-04
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Ep. 271: Make Lists to Make Memories, an Easy Way to Make Zoom Meetings More Fun, and a Discussion about Meditation with Dan Harris of 10% Happier.
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2020-04-29
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Little Happier: “I Love You as Much as the Salt in My Soup.”
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2020-04-27
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Ep. 270: Very Special Episode with Advice for Graduates
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2020-04-22
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Little Happier: Michael Jordan Had a “Love of the Game” Clause
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2020-04-20
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Ep. 269: Choose a COVID-19 Mantra, a Fun Way to Celebrate These Difficult Days, and Casey Schwartz Talks about “Attention.”
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2020-04-15
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Little Happier: A Loud Noise Woke Me Up from a Sound Sleep in a Mississippi Hotel—and Made Me Very Happy.
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2020-04-13
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Ep. 268: Limit Yourself to One Option, a Self-Care Solution, and Chris Guillebeau Talks about “The Money Tree” and Creating the Work Life We Want
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2020-04-08
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Little Happier: How Do You Write a Letter of Recommendation for Someone You Can’t Honestly Recommend?
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2020-04-06
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Ep. 267: Write a Letter of Congratulations to Your Future-Self, Solutions to School Spirit T-Shirt Overload, and Why I Should Check My Calendar
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2020-04-01
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Little Happier: An Episode from the Life of Dr. Johnson Reminds Me to Do a Better Job of Staying Calm.
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2020-03-30
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Ep. 266: Beware the Myths of Spring Cleaning, Rusty O’Kelley Explains How to Ace a Job Interview, and a Reminder about REAL ID .
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2020-03-25
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Little Happier: A Dog’s Pleasure Can Remind Us All of the Joy of the Snow.
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2020-03-23
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