Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

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Title Date published
How to Validate Someone’s Feelings - 612 2020-10-21
Manifest an Amazing End of the Year - 611 2020-10-19
Listen to This to Reduce Anxiety | Moving Meditation for Anxiety - 610 2020-10-14
AM and PM Skin Care Routine For Women of a Certain Age - 609 2020-10-12
Alzheimer’s and Grown Kids Moving Out | Alzheimer's Chronicles Volume 2 - 608 2020-10-07
Understanding Complicated Female Friendships - 607 2020-10-05
From Sex Trafficking Survivor To Hero Mom, Elizabeth Frazier - 606 2020-09-30
Transitioning to a New Job or Industry - 605 2020-09-28
Habit Stacking | The Quickest Way to Form Healthy Habits that Stick - 604 2020-09-23
Becoming Better Grownups, with Brad Montague - 603 2020-09-21
Improve Your Relationships Today - 602 2020-09-16
I Need a Detox - 601 2020-09-14
Quieting Your Anxiety - 600 2020-09-09
The Working Mom Advice I Wish Someone Had Given Me - 599 2020-09-07
Hit the Reset Button on Your Energy And Sleep With Sleep Experts, Shawn Stevenson and Dr. Michael Breus - 598 2020-09-02
Instagram Insider Spills the Tea with Jon Youshaei - 597 2020-08-31
How To Crush Self-Limiting Beliefs - 596 2020-08-27
Our Kids are Being Sold as Sex Slaves, with O.U.R. founder, Tim Ballard - 595 2020-08-24
Under-eating and Reverse Dieting with Julie Ledbetter - 594 2020-08-19
Attracting Prosperity into Your Life - 593 2020-08-17
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