Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Ep. 265: Give a Sensorium Gift, a Deep Dive into Suggestions to #Walk20in20, and a Conversation Hack
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2020-03-18
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Little Happier: The Joy of Listening to Music—Even for Someone Like Me.
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2020-03-16
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Bonus: Coping During COVID-19: How to Stay Happier and Calmer in Difficult Times
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2020-03-15
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Ep. 264: Keep a Stress Diary, Stop Rinsing Dirty Dishes, and Jordan Harbinger Explains How to Network Better
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2020-03-11
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Little Happier: Why We Should Be Polite to the Person Sitting Next to Us on the Airplane.
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2020-03-09
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Ep. 263: What’s Your “Guiding Question,” a Twist on “20 for 20,” and Bestselling Author Dan Heath Talks about a Better Way to Solve Problems.
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2020-03-04
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Little Happier: “I Remember Feeling the Warm Relief of Knowing What My Future Was.”
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2020-03-02
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BONUS Episode: To Celebrate Our Fifth Anniversary, A Blast from the Past! Listen to Our Very First Episode.
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2020-02-28
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Ep. 262: Fifth Anniversary Extravaganza! Our Favorite Moments from the Past Five Years
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2020-02-26
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Little Happier: How Did This Stockbroker Make So Many Accurate Predictions?
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2020-02-24
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Ep. 261: Improve Your Posture, a New Way to Celebrate Birthdays, and Tackling T-Shirt Troubles
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2020-02-19
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Little Happier: What’s Inconvenient for You Might Be Convenient for Me
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2020-02-17
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Ep. 260: In Honor of Valentine’s Day, Listeners Give Their Best Relationship Advice
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2020-02-12
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Little Happier: Why Pickpockets Benefit from Signs that Warn “Beware of Pickpockets.”
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2020-02-10
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Ep. 259: Happier Podcast Book Club: Adrienne Brodeur Talks About “Wild Game: My Mother, Her Lover, and Me”
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2020-02-05
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Little Happier: Teacher Anne Sullivan Writes About Hellen Keller’s Moment of Profound Realization
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2020-02-03
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Ep. 258: Try the “Pair & Share” Approach and a Conversation with “Yoga Girl” Rachel Brathen
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2020-01-29
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Little Happier: Helen Keller Tells the Story of the Moment Her Life Changed.
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2020-01-27
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Ep. 257: Don’t Try to “Mind-Read,” and Talking about the Joy of Movement with Kelly McGonigal
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2020-01-22
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Little Happier: The Fable “The Scorpion and the Frog” Warns Us to Stay Wary of the Dangerous Ones
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2020-01-20
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