10% Happier with Dan Harris 

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

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Title	Date published
A New Way to Think About Addiction | Annie Grace	2021-02-24
Your Craving Mind | Kevin Griffin	2021-02-22
Making it RAIN | Tara Brach	2021-02-17
Holding it Together When Things Fall Apart | Pema Chödrön	2021-02-15
How (and Why) to Hug Your Inner Dragons | Richard Schwartz	2021-02-10
A Deeply Healthy Kind of Perfectionism | Jetsunma Tenzin Palmo	2021-02-08
The Joy of Being Wrong | Adam Grant	2021-02-03
The Buddha’s 8-Part Manual for a Good Life | Brother Pháp Dung	2021-02-01
How to Do Nothing | Jenny Odell	2021-01-27
A New Way to Think About Your Time | Ashley Whillans	2021-01-25
Non-Preachy Ethics | Jozen Tamori Gibson	2021-01-20
How to Call People In (Instead of Calling Them Out) | Loretta Ross	2021-01-18
A Big Dose of Perspective | Jack Kornfield	2021-01-13
A Wise and Counterintuitive Way to Meditate in a Crisis | Lama Rod Owens	2021-01-11
National Trauma–Now What? | Jon Kabat-Zinn Special Edition	2021-01-08
You're Doing Resolutions Wrong. Here’s How to Fix It. | Dr. Laurie Santos	2021-01-06
Karamo: How To Actually Do Self-Love	2021-01-01
The Scientific Case for Self-Compassion | Chris Germer	2020-12-30
The Ultimate New Year's Resolution | Susan Piver and Jeff Warren	2020-12-28
The Anti-Diet | Evelyn Tribole (January, 2020)	2020-12-23

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