Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

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Title Date published
How to Feel More Positive Right Now | Part 2 - 573 2020-06-10
How to Feel More Positive Right Now | Part 1 - 572 2020-06-08
We Need to Talk and It's Going To Get Uncomfortable with Anne Stevenson - 571 2020-06-03
Tough Talk About Race Relations with Keenya Kelly - 570 2020-06-01
Understanding CBD with Mike and Angie Lee - 569 2020-05-27
Find Purpose in Your Past with Danette May - 586 2020-05-25
So, This is Weird | Mid-May Life Update with Bret - 567 2020-05-20
Vitamin D for Weight Loss, Immunity, Energy and Longevity - 566 2020-05-18
How to Tap Into Your Limitless Potential with Jim Kwik - 565 2020-05-13
How to Have a Healthier Mindset - 564 2020-05-11
Unfulfilled Female Syndrome with Natalie Jill and Angie Lee - 563 2020-05-06
Survival Guide for Extroverts and Introverts - 562 2020-05-04
Stuck In a Waiting Game - 561 2020-05-01
What I eat in a Day and My Weekly Workout Routine - 560 2020-04-29
Love Life and Dating During This Madness - 559 2020-04-27
Here's What's Going On With Me - 558 2020-04-22
Breath Work for Anxiety and Body Image with Samantha Skelly -557 2020-04-20
Improve Family Harmony With the 5 Ws of Communication - 556 2020-04-15
Why We Compare Struggles | Your Hard Is Hard, Too - 555 2020-04-14
Making Sense of Emotions All Over the Place - 554 2020-04-08
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