<p>For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.</p><p>You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.</p><p>Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.</p><p>Join The Human Upgrade™&nbsp;with Dave Asprey on this next evolution to upgrade your mind, body and life.&nbsp;</p>

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Title Date published
7 Types of Rest That Will Fix What Sleep Doesn’t – Dr. Saundra Dalton-Smith with Dave Asprey : 720 2020-07-14
How Your Attachment Type Defines Your Sense of Self – Daniel P. Brown, Ph.D., with Dave Asprey : 719 2020-07-09
How Early Childhood Attachment Sets Your Relationship Patterns – Daniel P. Brown, Ph.D., with Dave Asprey : 718 2020-07-07
The Sexual Technique That Doubles Your Mind Power – Mantak Chia with Dave Asprey : 717 2020-07-02
Everything You Always Wanted to Know About Orgasms – John Gray with Dave Asprey : 716 2020-06-30
Investing in Life Extension Means Affordable Longevity for Everyone – Sergey Young with Dave Asprey : 715 2020-06-25
Find Out Exactly What Your Genes are Saying About Your Health – Naveen Jain & Ally Perlina : 714 2020-06-23
Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey : 713 2020-06-18
Covid-19 is Changing the Virus Game & Blood Vessels are Losing – Dr. William Li with Dave Asprey : 712 2020-06-16
Inner Programming Hacks from the Queen of Poo – Suzy Batiz with Dave Asprey : 711 2020-06-11
Who Am I? Finding Spirituality by Disrupting Tradition with Abdul Hayy L. Holdijk : 710 2020-06-09
Emotion Commotion in Trying Times: Showing Up to Pain & Accepting What Is – Susan David, Ph.D., with Dave Asprey : 709 2020-06-05
Swapping Out Your Old Plasma Slows Aging & Alzheimer’s – Dr. David Haase with Dave Asprey : 708 2020-06-04
The Rock Star Scientist of Alzheimer’s on How to Stop Neuroinflammation – Dr. Rudolph Tanzi with Dave Asprey : 707 2020-06-03
Blood Sugar is the Power Energy in Your Video Game Life – Dr. Molly Maloof with Dave Asprey : 706 2020-05-29
How Blood Flow Restriction Can Revolutionize Your Fitness – Dr. Jim Stray-Gundersen with Dave Asprey : 705 2020-05-28
Transform Your Indoors with Human Compatible™ Lighting – Robert Soler & Dave Asprey Hack LEDs : 704 2020-05-26
Neuroscience, Mystical Practices and Transformation with Dr. Joe Dispenza : 703 2020-05-22
Design Your Own 'Mindapps' to Expand Your Smarts & Creativity – Thomas Roberts, Ph.D., with Dave Asprey : 702 2020-05-21
Facts vs. Experience: How Science May Be Alienating Consciousness – Philip Goff, Ph.D., with Dave Asprey : 701 2020-05-19
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