Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

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Title Date published
Worried About or Lost Your Job? | Here’s What To Do! - 553 2020-04-06
Your Job is NOT Safe | Let's Talk Solutions - 552 2020-04-01
Coping With A World Flipped Upside Down - 551 2020-03-30
Moving Meditation for Uncertain Times | Coronavirus Relief - 550 2020-03-25
So, Now What? | Coronavirus Crisis - 549 2020-03-23
Feeling Out of Sorts | Coping with Coronavirus - 548 2020-03-20
Action Plan for Coronavirus Crisis Mode - 547 2020-03-18
Coronavirus Blessings: Finding the Silver Lining in Times of Chaos & Uncertainty - 546 2020-03-16
How To Fight Fear & Stay Calm During Coronavirus Chaos - 545 2020-03-13
Download and Save So You Don't Get Hacked in 2020 - 544 2020-03-11
Getting Help For A Loved One Who struggles with Addiction - 543 2020-03-09
My Own Intervention Story |CarSmart Edition - 542 2020-03-06
Unhitching From the Shame and Codependency of Alcoholics and Addicts with Jody Lamb - 541 2020-03-04
Understanding Adult Children of Alcoholics or Addicts - ACOA with Jody Lamb - 540 2020-03-02
Bring Awareness to Eating Disorders | CarSmart Edition - 539 2020-02-28
Ending Bipolar Disorder, Depression and Anxiety with Dr. Daniel Amen - 538 2020-02-26
How to Get Started Investing Money with Bret Johnson - 537 2020-02-24
How to Break a Bad Habit | CarSmart Edition - 536 2020-02-21
Improve your Exercise Habit using The Tiny Habits Method with Stanford Behavior Expert, BJ Fogg - 535 2020-02-19
When to Speak Up and When to Shut Up - 534 2020-02-17
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