The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.

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Title Date published
Prevent Muscle Loss and Decline | Emily Lantz PhD 2023-10-03
How to Design a Successful Meal Plan 2023-09-26
Plant Based Diets Won't Help | Peter Ballerstedt PhD 2023-09-19
Defying Gender Expectations in the Military | Lisa Jaster 2023-09-12
How to Improve your Circadian Rhythm | Satchin Panda PhD 2023-09-05
Protecting Children from Sexual Abuse and Trauma | Clint Davis 2023-08-29
Why Measuring Your Blood Sugar Level is Important | Dr Casey Means 2023-08-22
Testosterone Replacement Therapy: Is It Only for Men? | Dr. Rob Kominiarek 2023-08-15
How to Achieve Optimal Rest and Recovery | Dr. Kirk Parsley 2023-08-08
Satiety: The Best Diet for Optimal Health and Weight Loss | Dr. Andreas Eenfeldt 2023-08-01
Health in Space: What We Can Learn from Astronauts | Scott Smith PhD 2023-07-25
Amino Acids Supplements: Should You be Taking Them? | Dr. Robert Wolfe PhD 2023-07-18
The Science of High Intensity Interval Training | Martin Gibala PhD 2023-07-11
Your Gut Microbiome and Optimal Health and Fitness | Amy Shah MD 2023-07-04
Building Strong Relationships: A Foundation of Successful Leadership | Matt Schneider 2023-06-27
Protein for Muscle and Metabolism: When and How much? | Donald Layman PhD 2023-06-20
Birth Control and Female Athletic Performance | Victoria Felkar 2023-06-13
Post Traumatic Growth and Resilience | Kelsi Sheren 2023-06-06
Muscle Will Help You Live Longer | William Evans PhD 2023-05-30
Boost Fitness Performance: Lessons From an Elite Military Dietician | Nick Barringer PhD 2023-05-23
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