Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.
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Solo: My Weight Loss, Living In Austin, Babies, & Horse Updates
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2024-10-24
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POWerful Moment: 003 - How Your Mindset and Limiting Beliefs Are Affecting Your Health with Dr. Josh Axe
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2024-10-23
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Kendall Toole: Leaving Peloton, Fighting for Mental Health, and Starting Fresh
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2024-10-21
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My Mental Health Journey: BPD & OCD, The Steps I’m Taking To Heal
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2024-10-17
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Sami Spalter: “How I Lost 80 Pounds” + Her Journey of Strength, Resilience, and Redefining Success
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2024-10-14
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Solo: Life Updates - Harvard Talk, Book Recs, Fertility, PMS & Sleep Hacks
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2024-10-10
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POWerful Moment: 002 - What is PCOS & How it Impacts Fertility? Dr. Shahin Ghadir
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2024-10-09
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How to Manifest Wealth and Break Limiting Money Beliefs w/ Shamina Taylor
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2024-10-07
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How I Healed My Acne: Gut Health, Treating H. Pylori & Skincare
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2024-10-03
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How To Find Your Life Purpose: Soul Mates, Spirit Babies, Intuition & Healing w/ Nikki Novo
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2024-09-30
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Girl Chat: Breakups & Advice, Moving, OCD, Horses & Our Friendship
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2024-09-26
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POWerful Moment 001: Why Your Face Washing Routine Isn’t Working
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2024-09-25
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The Truth About Raw Milk & Red Meat: Are They Vital for Health?
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2024-09-23
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My Optimal Morning Routine: Tips For Physical & Mental Wellness
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2024-09-19
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Strength Training Secrets for Women: Protein, Ozempic, and Aging Powerfully with Celebrity Nutrition Expert & Fitness Hall of Famer JJ Virgin
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2024-09-16
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Relationship Advice w/ Me & My Husband
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2024-09-12
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Drama & Chaos Addiction: Strategies for Healing w/ Dr. Scott Lyons
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2024-09-09
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Solo: Jackson Hole Reflections, Fertility Journey & Exploring Primal Astrology
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2024-09-05
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How Organic Olivia HEALED her Chronic Illness: Ancient Medicine, Blood Sugar Balancing, and Self-Discovery
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2024-09-02
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The Truth About Birth Control, Cortisol, Hormones, Fasting & Cycle Syncing
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2024-08-29
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