Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com
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368: Behind the Sessions: Postponing Sleep: Time Alone or Anxiety?
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2024-10-03
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367: Postpartum Depression, Anxiety, and Navigating Motherhood’s Unpredictable Path with Susanna Peace Lovell
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2024-09-30
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366: Respecting and Adapting Cultural Practices: Postpartum Confinement with Dr. Kristal Lau, MPH, MBBS, BMedSc (Hons), ELMO
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2024-09-23
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365: Behind The Sessions: To-Do Lists and Self-Criticism: You’ve Done More Than You Think
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2024-09-19
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364: New Beginnings: Tackling the Struggles of Going Back to Work with Dr. Emily Guarnotta, Psy.D., PMH-C
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2024-09-16
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363; Life-Threatening Amniotic Fluid Embolism: A Story of Birth Trauma, Survival, and Healing with Kayleigh Summers, LCSW, PMH-C
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2024-09-09
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362: Behind the Sessions: The Guilt of Wanting Alone Time as a Mom
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2024-09-05
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361: Healing Birth Trauma Through Storytelling and Sharing the Narratives of Black Mothers
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2024-09-02
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360: Clinical Hypnosis and Strategic Psychotherapy for Perinatal Mental Health
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2024-08-26
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359: Behind The Sessions: Signs and Symptoms of Postpartum Anxiety with Dr. Kat
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2024-08-22
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358: Supportive Benefits of Journaling for Postpartum Mental Health with Allie Mirosevic
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2024-08-19
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357: Understanding the Complexity of Perinatal Loss and Grief with Nneka Symister, LCSW
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2024-08-12
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356: Behind The Sessions: Loneliness and Isolation
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2024-08-08
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355: An OB’s Perinatal Mental Health Story and Helping other Physician Moms with Dr. La Toya Luces-Sampson
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2024-08-05
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354: Cultural Crossroads: A Japanese Mother’s Journey through Birth, Postpartum PPD Stigma
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2024-07-29
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353: Behind The Sessions: Venting About How Moms Are Treated
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2024-07-25
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352: Treatment for Perinatal Mood Disorders: Psychiatric Medication
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2024-07-22
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351: Everything No One Tells You About Parenting a Disabled Child with Kelley Coleman
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2024-07-15
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350: Behind the Sessions: Ongoing Stress and Healing with Dr. Kat
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2024-07-11
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349: Healing from Perinatal OCD with Danielle Silverstein of Marriage and Martinis
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2024-07-08
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