Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

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Title Date published
Why You Need a Girl Gang and How to Find One | CarSmart Edition - 494 2019-11-08
The Truth About Common Fitness Myths - 493 2019-11-06
"So, How Long Do I Have to Live?" | Mr. Worldwide and His Bride - 492 2019-11-04
I Know Why You’ve Gained Weight | CarSmart Edition - 491 2019-11-01
Strong Women and the Power Struggle with Your Mate with Arielle Ford - 490 2019-10-30
Botox, Fillers, and Everything You Wanted To Know About Cosmetic Surgery with Hollywood’s Top Surgeon, Dr. Kay! - 489 2019-10-28
How to Follow Through on Simple Daily Habits - 488 2019-10-25
Tips to Stop Worrying and Start Living - 487 2019-10-23
Is Mega Success and Work Life Balance a Myth with Quest Co-Founder Lisa Bilyeu - 486 2019-10-21
Need More Money? | CarSmart Friday Edition - 485 2019-10-18
From Alcoholic Young Mom to Motivational Speaker: The Journey of Addiction and Recovery with Kelsey Humphreys - 484 2019-10-16
How to Get Back On Track - 483 2019-10-14
Mompreneurs SuperMoms and the Pressure to Do it All - 482 2019-10-11
Say No To These Things and Be Happier - 481 2019-10-09
How to Be a Real Life Benjamin Button Super Human with Dave Asprey - 480 2019-10-07
Learning To Let Go of Control | CarSmart Edition - 479 2019-10-04
This is Your Brain on Birth Control with Dr. Sarah Hill - 478 2019-10-02
How to Have Difficult Conversations When You Don’t Like Conflict - 477 2019-09-30
Destination Fixation | Avoiding Obstacles | CarSmart Edition - 476 2019-09-27
Overcoming Social Anxiety - 475 2019-09-25
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