10% Happier with Dan Harris 

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

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Title	Date published
Parenting in a Pandemic | Susan Kaiser Greenland	2020-03-18
Work Less, Get More Done | Alex Soojung Kim-Pang	2020-03-11
Buddhism Without Beliefs | Stephen Batchelor	2020-03-04
The Medieval Executioner in Your Head | Valerie Brown	2020-02-26
Race is Not Tangential to Meditation | Rhonda V. Magee	2020-02-19
The Dharma of Instagram | Yung Pueblo	2020-02-12
Happiness Takes Work | Sonja Lyubomirsky	2020-02-05
Tara Brach: Making it RAIN	2020-01-29
Jon Kabat-Zinn | Meditation as a Love Affair	2020-01-22
How to Become a Regular Meditator (and More) | Alexis Santos	2020-01-15
All Your Sleep Questions, Answered | Dr. Matthew Walker	2020-01-08
The Anti-Diet | Evelyn Tribole	2020-01-01
Making and Breaking Habits, Sanely | Kelly McGonigal	2019-12-26
The Profound Upsides of Mortality | Nikki Mirghafori, PhD	2019-12-18
The World's a Mess, But Don't Freak Out | Norman Fischer	2019-12-11
How to Thrive Under Stress | Elizabeth Stanley, PhD	2019-12-04
What's Your Motivation? Thubten Chodron	2019-11-27
The Case for Devotion, Kittisaro and Thanissara	2019-11-20
Mating in Captivity, Esther Perel	2019-11-13
The Likeability Trap, Alicia Menendez	2019-11-06

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